- Relationship patterns
- Blended family issues
- CBT and DBT skills
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia with 25 years of experience. She works with adults on concerns such as relationship strain, anxiety, depression, grief, trauma and blended family issues. Zoe also helps clients facing parenting stress, intimacy questions, and identity or LGBT-related matters.
She uses straightforward, skills-based work in sessions. That includes helping people recognize unhelpful thoughts, practice new communication habits, and manage strong emotions. Zoe draws on client-centered principles so the person's goals guide each session.
Her background includes long experience with grief, trauma and care-related stress. She blends cognitive behavioral techniques with Dialectical Behavior Therapy skills to address symptoms and build coping tools. The Gottman Method and Emotionally-Focused Therapy inform how she approaches relationship patterns and communication challenges.
In practical terms she helps people sort priorities, set small goals, and try new ways of interacting in blended households. Conversations often focus on clearer boundaries, role negotiation, and repairing trust over time. Sessions look at both immediate problems and manageable steps for change.
People who choose her tend to want direct techniques alongside thoughtful listening. She supports those navigating co-parenting with an ex, stepping into a stepparent role, shifting household routines, or handling loyalty concerns that come with blended family life.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the client's goals. In online sessions this means the therapist follows the person's priorities and helps set clear, achievable steps. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety or depression. Online CBT often uses short exercises and homework that people can try between sessions. Dialectical Behavior Therapy (DBT) provides skills for emotional regulation and distress tolerance. When used remotely, DBT skills training can help people manage intense feelings and improve communication at home.Finding the right approach is part of the process. The therapist will discuss goals and preferences and together decide which methods to use. That collaborative decision helps match techniques to specific problems, such as co-parenting friction or stepparent role confusion.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people practice new communication or coping skills in real time and bring examples from daily life into the work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and grief issues among other areas listed on her profile, including blended family concerns.
How would she describe her therapy style?
Her approach is practical and skills-based, combining client-centered work with cognitive behavioral and DBT techniques to improve communication and coping.
How much experience does she have?
Zoe has 25 years of experience in the mental health field, including long-term work with trauma, grief, and relationship concerns.
What are her credentials and where is she based?
She holds LMHC (Florida) and LPC (Georgia) credentials and is located in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.