- CBT
- Solution-Focused
- Trauma-Focused
About Yasmin
Dr. Yasmin Lluveras is a California LCSW with 24 years of experience working in clinical settings. She helps people manage stress, anxiety, relationship concerns, anger, depression, and issues related to LGBT identity. She also lists blended family issues among her focus areas.
She uses straightforward methods in sessions. Conversations are practical and goal-focused. She encourages people to use the strengths they already have and to set clear steps for change.
Her work often looks at thoughts and behaviors that keep problems going. She uses Cognitive Behavioral Therapy to identify patterns and try small experiments that can change how someone feels. Solution-Focused Therapy helps people set short-term goals and track progress from the first sessions.
When trauma or past hurt is part of the picture, she draws on Trauma-Focused Therapy to address those memories and reduce their impact on daily life. Sessions typically mix talking, problem solving, and concrete actions to try between meetings.
Dr. Lluveras aims for a practical, collaborative style. She listens for what is already working and builds on it. This includes helping people in blended households navigate role changes, co-parenting stresses, and shifting routines without taking sides.
People who choose her can expect clear, direct conversation and specific tools to practice between sessions. To begin, readers are asked to follow the site's steps to complete a short questionnaire and schedule a first meeting.
Approaches used in online sessions
Dr. Lluveras uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. CBT looks at the link between thoughts, actions, and feelings and uses small, practical experiments to test new ways of reacting. Solution-Focused Therapy concentrates on short-term goals and what steps can show progress quickly.When past trauma is relevant she may draw on Trauma-Focused Therapy to help reduce how painful memories affect current life. The therapist treats finding the right approach as a collaborative process. She will discuss options with each person and adjust the plan based on goals, preferences, and how things are going in session.
Confirm the exact session formats before booking since session options are not listed here. Online sessions can make it easier to fit meetings into a workday, remove travel time, or allow shorter check-ins when schedules are tight. Therapists and licensed professionals commonly work this way to help people maintain regular appointments while balancing family and work responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and anger issues, depression, LGBT concerns, trauma and related topics like parenting and blended family issues.
What is her therapeutic style?
Her approach is practical and collaborative, focusing on clear steps, skill building, and short-term goals.
How much experience does she have?
She has 24 years of professional experience in clinical work.
What are her credentials and location?
She is a California LCSW and practices in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.