- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Yanely
Yanely Grullon is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in New York with 11 years of clinical experience. She offers services in English and Spanish and lists areas such as stress, anxiety, depression, relationships, self-esteem, parenting, and blended family issues among her focuses.
She has worked with a range of adult clients and gained experience supporting immigrant and refugee populations, young students and professionals, and people of color. Her background includes helping people manage trauma, mood disorders, substance use concerns, grief, and major life transitions.
Yanely uses an integrated approach that draws on client-centered methods, cognitive behavioral therapy, solution-focused techniques, and trauma-focused work. Sessions emphasize practical tools and steps. She aims to highlight people’s strengths and support problem-solving for current difficulties.
In sessions she typically helps clients identify patterns, set short-term goals, and practice specific skills for stress, sleep, or mood regulation. She also addresses family-of-origin issues, communication problems, and concerns that come up when households change or blend.
Her training and licensure reflect practice in New York and Pennsylvania. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Yanely applies practical approaches online
Client-Centered Therapy focuses on listening, reflecting, and helping people clarify what matters most to them. It is useful for relationship concerns, parenting strain, and problems tied to self-esteem.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches specific skills to change unhelpful patterns. It is often used for anxiety, depression, sleep problems, and coping with life changes.
Finding the right approach happens together. The therapist will ask about your goals and what has or hasn't worked before. Then she will suggest steps and check in frequently to adjust the plan based on your needs and preferences.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a weekday break or to keep a short weekly check-in without travel. It also lets people use video or phone choices that match comfort with being on camera or bandwidth needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New York, Pennsylvania
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address related to blended households?
She lists blended family issues, communication problems, parenting strain, loyalty conflicts, and related family problems among her focus areas.
What is her general therapeutic style?
She uses an integrated approach combining client-centered work, cognitive behavioral techniques, solution-focused strategies, and trauma-focused methods to help people set goals and try practical steps.
How much clinical experience does she have?
She has 11 years of clinical experience working with adults, including immigrant and refugee populations and people of color.
What are her credentials and where is she based?
She is an LPC in Pennsylvania and an LMHC in New York and practices from New York.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can she work with clients outside the United States?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.