- Attachment based work
- Cognitive behavioural tools
- Emotionally focused techniques
About William
Dr William Cook is a counsellor registered with BACP and NCPS with 18 years of practice across the United Kingdom. He works with adults facing stress, anxiety, addiction, trauma, relationship and intimacy concerns, and issues linked to parenting and blended households. He also supports people living with ADHD and other neurodivergent conditions. Sessions are offered in English, Spanish and French and international clients are accepted.
William takes a practical, down-to-earth approach. He listens to what feels most pressing and helps people set small, achievable goals. Sessions mix talking, skills practice and straightforward strategies to manage mood, sleep, cravings or worry. He draws on familiar therapies to keep work focused and usable in day-to-day life.
Clients who bring blended family issues often need help with new roles, loyalty tensions, routine clashes or co-parenting arrangements. William helps people untangle those problems one step at a time, looking at expectations, communication and boundaries. He aims to make changes feel manageable rather than overwhelming.
His background includes work with community projects and voluntary services, and he writes about addiction and recovery. That experience informs his practical, behaviour-focused style. He also offers Christian counselling on request when that is relevant to a client’s values.
Sessions use a subscription payment model that can be cancelled at any time. To begin the process, prospective clients complete a short matching questionnaire and schedule a first session through the site's online options.
Therapeutic approaches and how online sessions work
Attachment-Based Therapy focuses on patterns in close relationships. It looks at trust, safety and how early relationship patterns affect current reactions. This can help when loyalty conflicts or trust issues arise in blended households.Cognitive Behavioural Therapy (CBT) teaches practical ways to change unhelpful thoughts and routines. It offers step-by-step techniques for anxiety, low mood, sleep problems and habits linked to addiction.
Finding the right approach is part of the work. The therapist will talk through your goals and preferences, then suggest approaches to try. That decision is collaborative and can be adjusted as you go.
Confirm the session formats offered before booking, as options are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also suit people in different countries since international clients are accepted. Practical matters such as scheduling, language and session length are discussed when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English, Spanish, French
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, addiction, trauma, relationship and family concerns including blended family issues, plus ADHD and related challenges.
How would he describe his therapeutic style?
He uses a practical mix of talking and skill-building, combining attachment, client-centred and CBT approaches to address immediate problems and day-to-day coping.
How much experience does he have?
He has 18 years of experience working in the UK, including roles with community projects and mental health services.
What are his credentials and location?
He is registered with BACP and NCPS and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English, Spanish and French.
Can he work with international clients?
Yes, he accepts international clients; confirm time zones and scheduling when you book.
How are sessions paid for?
Sessions operate via a subscription that can be cancelled at any time and cost varies with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.