- relationship repair
- blended family issues
- trauma informed
About Vanessa
Vanessa Stafford is an LMSW - Licensed Master Social Worker in Michigan with 40 years of clinical experience. She helps adults manage stress, anxiety, relationship strain, family conflict, trauma, and related concerns. Vanessa also works with issues such as grief, addiction, intimacy problems, parenting strain, sleep disruption, ADHD, and blended family issues.
Vanessa takes a straightforward, goal-focused approach. She encourages people to look at patterns from their past that are still affecting their relationships. Sessions tend to identify small, practical changes and tools that can be used between meetings. She emphasizes clear boundaries, communication skills, and steps for managing strong emotions.
Her background includes long experience supporting people through relationship breakdown, trauma and abuse, and substance concerns. She has worked with people facing divorce, separation, loss, and major life changes. That experience informs her work on commitment concerns, codependency, and communication problems in relationships.
Vanessa uses therapies that focus on present behavior and emotion, as well as acceptance and values-based work. She aims to help clients notice unhelpful patterns, tolerate difficult feelings, and build new habits that fit their day-to-day life. Sessions are organized and goal-oriented, with practical techniques to practice between meetings.
For someone in a stepfamily or blended household, Vanessa can help sort through loyalty conflicts, co-parenting tension, and adapting to merged routines. She asks clients to reflect on what they want from relationships and supports clear steps toward those aims.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions toward them. It helps with anxiety, life changes, and finding direction when responsibilities and roles shift in a blended household.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches practical strategies for managing worry, low mood, sleep problems, and behaviors that interfere with daily life.
Vanessa treats finding the right approach as a collaborative process. She will discuss which methods might fit a client's goals and try different techniques to see what works. The plan is adjusted based on your needs, preferences, and what proves helpful in practice.
Confirm current session options before booking so you know the exact formats offered. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It can also let someone join a session from a quieter place, or choose a phone-based check-in if that reduces screen time. Therapists and licensed professionals aim to make sessions practical and usable within everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family conflict, trauma and abuse, grief, addictions, intimacy problems, parenting challenges, sleep issues, ADHD, mood concerns, and related areas.
What is her therapeutic style like?
Her approach is structured and goal-focused. She uses practical tools, pattern recognition, boundary work, and emotion regulation strategies in sessions.
How much experience does she have?
She has 40 years of professional experience practicing in Michigan.
What are her credentials and where does she practice?
She is an LMSW - Licensed Master Social Worker and practices in Michigan.
Are sessions available in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.