- Attachment approaches
- CBT strategies
- Gottman techniques
About Tyler
Tyler Olsen is a Florida Licensed Mental Health Counselor (LMHC) with 10 years of experience. He works with adults on stress, anxiety, relationship and intimacy concerns, parenting strain, addiction issues, grief, trauma, and blended family issues. Tyler offers practical, direct support for everyday problems that affect relationships and daily functioning.
He uses approaches drawn from attachment work, client-centered methods, cognitive behavioral therapy, emotionally-focused techniques, and the Gottman Method. In sessions Tyler helps people identify patterns, name emotions, and develop clear steps to change those patterns. He also integrates conversations about faith when clients request that perspective.
Sessions are straightforward and goal oriented. Tyler focuses on improving communication, managing difficult feelings like anger or shame, and rebuilding trust after breaches such as infidelity. For stepparents and partners in blended households he talks through loyalty conflicts, boundary setting with ex-partners, and merging routines without taking sides.
For individuals facing addictive behaviors he works on impulse control and rebuilding self-worth while addressing underlying triggers. When anxiety, depression, or trauma limits day-to-day life he offers practical coping skills and focused behavioral changes. He also supports fathers navigating role shifts and relationship demands.
Tyler draws on ten years of client work to shape each session around current needs. He encourages clear goals and small experiments between meetings. People meet to talk through problems, try new skills, and check progress in the next session.
How his approaches translate to online work
Tyler uses attachment-based work to look at how early and current relationship patterns affect trust and closeness. This approach helps when partners or stepparents struggle with distance, fear of rejection, or repeating old hurts.He also uses client-centered techniques that focus on listening and reflecting what matters to the person in front of him. That often looks like slow, careful conversation to clarify values and priorities. Cognitive Behavioral Therapy (CBT) is used to break down unhelpful thoughts and try small behavior changes that improve daily functioning and mood.
Finding the right method is part of the work. Tyler treats the choice of approach as collaborative and will adjust methods based on the client’s goals, preferences, and what is actually helping during sessions.
Confirm the current session formats before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also allows choosing sessions that do not require being on camera or that use less bandwidth when that is more practical for the person’s schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does he address related to blended families?
He works with adults on stepfamily concerns such as loyalty conflicts, boundary setting with ex-partners, and merging routines in a new household.
What is his general therapeutic style?
He combines client-centered conversation with structured techniques from attachment work and CBT to identify patterns and try practical changes.
How much clinical experience does he have?
He has 10 years of experience working with adults on relationship, addiction, mood, and family-related concerns.
What credential does he hold and where is he based?
He is a Florida Licensed Mental Health Counselor (FL LMHC) working from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can he see clients outside the United States?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.