- CBT
- ACT
- Attachment work
About Tommie
Prof. Tommie Colin is a Licensed Professional Counselor (LPC) practicing in Texas with 16 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, trauma and abuse, and other common struggles. Sessions are offered in English and Spanish.
She helps people adjust to big life changes like grief, parenting shifts, and addiction recovery. She also addresses issues such as self-esteem, intimacy-related concerns, sleep problems, and ADHD-related challenges. Blended family issues are listed among her focus areas, so she is familiar with the practical conflicts that can come when households merge.
Her approach draws on several evidence-based methods. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and build different habits. Acceptance and Commitment Therapy (ACT) supports clients in clarifying values and taking actionable steps. Attachment-Based ideas guide conversations about trust and connection.
In sessions she centers practical problem solving and clear communication about next steps. People can expect direct discussion about goals, simple exercises to try between meetings, and attention to how patterns at home affect mood and behavior. The work aims to reduce distress and improve day-to-day functioning.
Practical details are handled through the site. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Approaches used and how online sessions are handled
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, value-driven steps. It can be useful for anxiety, depression, and when life transitions feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms and improve routines. Attachment-Based Therapy looks at patterns of relating and can help with trust, communication, and recurring relationship conflicts.Choosing the right approach is part of the work. The therapist will discuss goals and preferences, and together they will decide which methods to try first. That collaborative planning helps shape practical tasks and the pace of sessions.
The original biography does not list session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Working remotely can also help people maintain consistency during life changes. Licensed professionals will match the approach to what feels most useful and realistic for everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting strain, addiction, and related issues including blended family matters.
What is her therapeutic style?
She uses practical, evidence-informed approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with attachment-focused conversations to address relationship patterns.
How much experience does she have?
She has 16 years of professional counseling and psychotherapy experience working with adults on a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.