- CBT techniques
- Motivational interviewing
- Solution-focused work
About Timothy
Timothy (Timme) Pearson is a Licensed Professional Counselor (LPC) based in Colorado with 25 years of experience. Timme draws on a long personal history in the state and a commitment to practical help for common problems people bring to therapy.
Timme focuses on stress, anxiety, addictions, relationship and self-esteem concerns. She also helps people managing life changes, grief, trauma and abuse, intimacy issues, parenting stress, anger, career questions, and depression. Blended family issues and caregiver stress are listed among her additional focuses.
Her background includes work around military veteran needs and community settings. That early exposure influenced her decision to become an LPC and to work with people facing emotional and physical challenges. She names Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing as methods she uses in her practice.
In sessions she attends to strengths people already have and notes that spiritual beliefs can be part of that support. She uses straightforward conversation and practical techniques to help people manage symptoms and try new ways of coping. Timme writes that hope is an anchor and often uses thought-focused strategies that help people reframe unhelpful patterns.
People coming from blended households, those adjusting to new caregiving roles, or anyone facing addiction or grief may find her approach familiar and direct. To begin, prospective clients are asked to complete the site matching questionnaire and schedule a first session through the online booking flow.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It can help when worry or avoidance stops someone from taking valued steps. Cognitive Behavioral Therapy (CBT) works on the link between thoughts, feelings, and behaviors and is often used for anxiety, depression, and habit change. Motivational Interviewing is a conversational method that helps people find their own reasons for change and can be useful with addictions or when motivation is mixed.Finding the right approach is part of the work. The therapist will discuss goals and preferences during early sessions and help decide which methods to use together. That collaborative choice helps shape session focus and homework between meetings.
Confirm current session formats before booking so you know what options are offered. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. It also lets people use sessions when they need to plan around work, appointments, or caregiving duties. Licensed professionals can adapt ACT, CBT, or Motivational Interviewing to a remote setting so practical tools and conversational methods carry over into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does she help with related to blended families?
She lists blended family issues among her additional focuses and works with related concerns such as co-parenting stress, loyalty conflicts, and merging routines.
What is her general therapeutic style?
Her style is practical and strengths-based, using conversation and goal-oriented techniques like Cognitive Behavioral Therapy and Motivational Interviewing.
How much clinical experience does she have?
She has 25 years of experience as a Licensed Professional Counselor practicing in community and veteran-related settings.
Where is she licensed and practicing?
She holds an LPC credential in Colorado and bases her practice in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.