Tiffany Wilson, LMFT

Tiffany Wilson is a Licensed Marriage and Family Therapist, LMFT, licensed in New York with 10 years of clinical experience. She offers individual and couples work focused on relationship and family concerns, stress and anxiety, trauma and abuse, depression, grief, and parenting challenges, including blended family issues.

She uses practical, relationship-focused approaches in sessions. Tiffany draws on Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going. She also uses Attachment-Based and Emotionally-Focused approaches to talk about how emotions and connection shape relationships.

Sessions look at concrete problems such as communication breakdowns, loyalty conflicts in stepfamilies, co-parenting with an ex, and shifting roles after remarriage. She helps people learn skills and practice them between sessions. Work may include role-play, behavioral experiments, or specific communication exercises.

Tiffany has worked in outpatient mental and behavioral health, day treatment, residential mental health programs, and community-based services. That background informs a practical style that combines short-term strategies with attention to relationship patterns over time.

She aims to help people reduce distress and improve how they handle day-to-day family challenges. People often start with a clear problem to solve and leave with tools to manage stress, improve conversations, and rebuild trust in relationships.