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Suzanne Knapp

Suzanne Knapp, LCSW

New Mexico

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LCSW - Stress and Relationship Concerns

  • Goal-focused work
  • Cognitive behavioral methods
  • Mindfulness and narrative

About Suzanne

Suzanne Knapp is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico with 12 years of experience. She has worked as a social worker, psychotherapist, supervisor, and life coach across many settings. Her stated focus includes stress, anxiety, self-esteem, relationship and family concerns, trauma and grief, and blended family issues.

Suzanne has experience in foster care, group residences, a domestic violence shelter, schools, an assisted living home, outpatient clinics, and private practice. That variety shapes how she approaches common life stresses. She describes her work as interactive and practical rather than theoretical.

Her style blends client-centered work with cognitive behavioral techniques and solution-focused strategies. She also uses motivational approaches and elements of narrative therapy to help people make sense of their story. Sessions tend to target clear goals clients can use between meetings.

Suzanne often helps people who want to clarify purpose, build self-esteem, or improve communication. She emphasizes setting personal and professional goals based on each person’s interests and strengths. The aim is to support concrete steps instead of following others' expectations.

Clients can expect a conversational and engaged approach that mixes coaching and therapy. Suzanne says she likes to collaborate on goals and provide straightforward feedback. If you are navigating life changes, caregiving strain, blended household tensions, or questions about identity and relationships, she frames the work around practical next steps.

Approaches used in online sessions

Client-centered therapy focuses on listening and building on what matters to the person. It helps people clarify their priorities and make decisions that fit their values. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for anxiety, depression, sleeping trouble, and stress. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and support calmer thinking. It can help with stress, attention, and coping with intense feelings.

Finding the right mix of approaches is part of the work. Suzanne will collaborate with each person to choose techniques that match their goals and preferences. She combines coaching and therapeutic methods and checks in to adjust the plan as progress is made.

The therapist's profile does not list specific online session formats, so confirm the current options before booking. In general, online sessions can make it easier to fit meetings around work, caregiving, or travel. They can also allow shorter check-ins or sessions when a brief conversation is needed, and allow people to use audio-only if that suits them better than video.

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

Blended family issuesCommunication problemsCoping with natural or human-caused disasterFirst responder issuesIsolation / lonelinessLife purposeSelf-loveTraumatic brain injury

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

12+ years

Listed in

New York, New Mexico, Utah, California

Languages

English

Frequently asked questions

What kinds of concerns does she address?

Suzanne works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting, career questions, and blended family issues.

What is her therapeutic style?

Her style is described as eclectic, engaging, and interactive. She combines client-centered work with cognitive behavioral and solution-focused techniques.

How much experience does she have?

She has 12 years of professional experience in social work, psychotherapy, supervision, and coaching across multiple care settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) with credentials in New York and New Mexico and practices from New Mexico.

In what languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Suzanne KnappLCSW

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