- Attachment based work
- CBT and DBT skills
- Parenting and roles
About Susan
Susan Williams is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 20 years of experience. She focuses on concerns such as stress, anxiety, depression, relationship struggles, addictions, trauma and abuse, and issues that come up in blended families.
She helps people set clear goals and take practical steps toward change. Sessions often involve talking through patterns, noticing how past relationships shape current reactions, and learning skills to manage strong emotions. Susan uses straightforward approaches like cognitive behavioral techniques and attachment-based ideas to make sense of what feels stuck.
Clients who bring concerns about parenting, co-parenting, or merging households will find support in conversations about boundaries, roles, and communication strategies. She also works with people coping with grief, career stress, eating or sleeping problems, and struggles tied to identity and intimacy.
Her background includes a Master’s degree in Social Work from Loyola University-Chicago and many years in clinical settings. That experience informs a practical style that balances problem-focused work with attention to how relationships affect mood and behavior.
In sessions she may introduce DBT and mindfulness exercises to help with emotion regulation and present-moment awareness. She uses motivational techniques when people face substance use or change resistance. The aim is steady progress through doable steps rather than quick fixes.
People considering therapy are encouraged to start by describing their current situation and what they want to change. Susan supports clear goal-setting and collaborative planning so people can try new ways of handling blended household challenges and other life stressors.
How her approaches translate to online sessions
Attachment-Based Therapy looks at how early relationship patterns influence current interactions. Online sessions can use discussion and reflection to identify those patterns and try new ways of relating, which helps with loyalty conflicts and attachment worries in blended households. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In an online setting this often means setting small experiments between sessions and reviewing results together to reduce anxiety, depression, or negative cycles with a partner or co-parent. Finding the right approach is part of the work. Susan will collaborate with each person to pick methods that match goals, preferences, and day-to-day demands. That collaborative process may combine attachment ideas, CBT exercises, DBT skills, or mindfulness practices depending on what helps most. Confirm the available session formats before booking since they are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets people try exercises or role-plays from home and bring real-life examples into the conversation, which can speed practical changes in blended household routines and communication.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Susan works with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma, and many family-related concerns including blended family issues.
What is her general therapy style?
She uses a mix of approaches focused on practical skills and understanding relationship patterns, such as cognitive behavioral ideas, attachment-based thinking, DBT, and mindfulness exercises.
How much clinical experience does she have?
She has 20 years of clinical experience working with adults on a wide range of concerns from mood disorders to substance use and relationship conflict.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and works with clients in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats does she provide?
Session formats are not specified here; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.