- ACT
- CBT
- Attachment focus
About Stephanie
Stephanie Taylor is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 28 years of experience. She works with adults facing stress, anxiety, grief, depression, parenting challenges, and relationship concerns. She also addresses issues such as addictions, ADHD, and blended family issues.
Clients can expect direct, practical conversation about everyday problems. Stephanie focuses on what is happening now and what can change. She listens for patterns in feelings and behavior and offers straightforward tools to try between sessions.
Her approach draws on several well-known methods including cognitive behavioral ideas, Acceptance and Commitment Therapy, attachment-informed perspectives, and emotion-focused work. That means sessions can include learning new thinking skills, noticing how relationship history shapes reactions, and practicing different ways of talking about emotions.
Stephanie has a long career helping people manage life transitions and caregiving stress. She often supports those coping with loss, changes in family structure, or the strain of work and health challenges. Her experience includes addressing adoption and foster care issues, aging concerns, chronic illness, and communication problems.
If you are a stepparent or part of a blended household trying to merge routines and manage loyalties, she can help you sort practical steps and set realistic expectations. To begin, follow the site's process to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Stephanie often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people notice thoughts and choose actions that match their values rather than getting stuck in worry or avoidance. CBT focuses on identifying unhelpful thinking and trying small behavioral experiments to change mood and routines.She also brings attachment-informed ideas into sessions, helping clients see how past relationship patterns affect reactions now. That can be useful for people in blended households who face loyalty conflicts, communication struggles, or new role expectations. Figuring out which approach to use is a collaborative process; the therapist and client will try tools, review what helps, and adjust the plan together.
Confirm the current session formats before booking, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting sessions happen from more convenient locations. Licensed professionals can adapt exercises, homework, and emotion-focused conversations to a remote setting while focusing on practical steps clients can use between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, depression, parenting challenges, addictions, ADHD, and related concerns including blended family issues.
What is her style in sessions?
She uses practical, conversation-based work drawing on CBT, ACT, attachment-informed and emotion-focused approaches to teach skills and change patterns.
How much experience does she have?
She has 28 years of professional experience working with adults on a wide range of life and relationship issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are used?
Confirm current session options before booking, as the biography does not list specific formats on file.
How are costs handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.