- Stress and anxiety
- Parenting support
- CBT and narrative
About Stephanie
Stephanie Hauser is an LCPC (Licensed Clinical Professional Counselor) practicing in Idaho with 14 years of experience. She works with adults facing stress, anxiety, depression, parenting challenges, relationship questions, and blended family issues. Sessions address practical concerns like anger, self-esteem, grief, trauma and abuse, ADHD, and career or life changes.
She uses clear, goal-focused methods. Stephanie listens to what matters most and helps people try different ways to respond. That can include looking at thoughts and patterns that keep problems going, and testing small changes to see what helps in daily life.
Her approach includes client-centered work that emphasizes the person's perspective. She also draws on cognitive behavioral techniques to notice and change unhelpful thinking. Narrative and solution-focused ideas are used to reframe problems and build specific next steps.
In practical terms sessions aim to reduce distress and improve coping. People bring concrete issues like co-parenting stress, loyalty conflicts in stephouseholds, and communication problems. Stephanie helps break those problems into manageable parts and tries straightforward strategies that can be put into practice between sessions.
She frames mental health like other kinds of health care - something to care for on an ongoing basis. Her work combines acceptance of the present with active steps toward change. If someone wants to start, the usual first move is a brief match and a scheduled session to set goals and priorities.
How her approaches work for online sessions
Client-Centered Therapy focuses on the person's experience and priorities. In practice this means the therapist listens carefully and follows what the client brings up, helping them name concerns and decide what to try next. That approach is useful for relationship questions, self-esteem, and adjusting to a blended household.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises to test new ways of thinking and behaving, which can help with anxiety, anger, or parenting stress. Narrative Therapy helps people separate themselves from a problem by re-telling parts of their story, useful for identity issues, shame, or family role conflicts.
Finding the right approach is part of the work. The therapist helps clients choose which methods to try based on goals, preferences, and what actually helps in daily life. That decision is collaborative and can change over time as progress is tracked.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins during a workday, or avoid needing to be on camera if a phone visit is preferable. Licensed professionals often adapt practices to suit each person's lifestyle and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting concerns, relationship and family issues, grief, trauma and related areas such as ADHD and blended family issues.
What is her style in sessions?
Her style is practical and person-focused. She listens to the client's concerns, then uses approaches like CBT, narrative, and solution-focused techniques to try concrete changes.
How much experience does she have?
She has 14 years of experience working with adults on a wide range of mental health and life concerns.
What are her credentials and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and she practices in Idaho.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.