- CBT methods
- Mindfulness tools
- Trauma-focused care
About Stephanie
Stephanie Fisher is a Licensed Professional Counselor (LPC) practicing in Wyoming with 10 years of experience. She works with stress, anxiety, grief, parenting concerns, relationship issues, trauma and abuse, blended family issues, and other life changes. Sessions focus on practical steps clients can try between meetings.
She uses clear, direct conversation to identify what feels most urgent. Expect straightforward listening, questions that clarify what matters, and joint planning on small changes that can make daily life easier. Stephanie often draws on Cognitive Behavioral Therapy and mindfulness tools to address mood, worry, and unhelpful thought patterns.
Her background includes a bachelor’s degree in professional child and family development and a decade of work with a range of concerns such as foster care, bonding, self-esteem, domestic violence, and crisis response. She also has experience supporting people facing career stress, caregiver strain, and compassion fatigue.
Outside the counseling room she serves as a volunteer firefighter and Licensed EMT in her community. That practical, on-the-ground experience shapes how she approaches high-stress situations and crisis management in sessions. She sometimes involves animals from her therapeutic ranch when appropriate and helpful to the person in session.
Stephanie aims to help people make steady, manageable changes. Conversations are intended to be frank and focused on next steps rather than lengthy theory. If you are navigating parenting in a blended household, transitions, or trauma-related concerns, she focuses on clear strategies and short-term goals to move forward.
Approaches used and online session planning
Stephanie frequently uses Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, depression, and stress related to family or work.She also uses Mindfulness Therapy to help people notice present-moment experience without judgment. Mindfulness practices are presented as short exercises to reduce reactivity and improve emotional regulation during stressful family interactions.
Finding the right approach is part of the work. She talks with each person about goals and preferences and adjusts methods as needed. The plan is collaborative so the client and therapist decide together what to try first and how to measure small improvements.
Session options should be confirmed before booking since specific formats are not listed here. Online sessions can make it easier to fit counseling into busy days, shorten commute time, and allow for brief check-ins during a work break. Talk with the therapist when you schedule to confirm which session formats are offered and how they can fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, parenting and relationship concerns, trauma and abuse, blended family issues, and related life changes.
How would you describe her way of working?
She uses direct conversation and collaborative planning. Sessions focus on clear steps and practical tools to try between meetings.
What is her professional background?
She has 10 years of clinical experience and a bachelor’s degree in professional child and family development, with work in foster care, bonding, crisis response, and related areas.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) working in Wyoming and holds the LPC credential noted for that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Confirm current session options before booking so you know which formats are available for scheduling.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.