Sonja Orozco, LMHC

Sonja Orozco is a Florida LMHC with five years of clinical experience. She works with adults on stress, anxiety, relationships, family concerns, and self-esteem. Sonja also helps people coping with life changes, grief, trauma, and intimacy-related issues.

She focuses on clear, practical conversations. Sessions look at what is happening now and what patterns bring problems back. Sonja uses straightforward techniques to address worry, low mood, anger, and communication problems. She pays attention to how attachment and past family relationships shape current reactions.

Many clients come with blended family issues - managing stepfamily roles, loyalty conflicts, and co-parenting stress. Sonja talks through everyday challenges like shifting routines, setting boundaries with ex-partners, and negotiating parenting roles. She helps people find small changes that reduce tension at home.

Her approach draws from attachment-based work, client-centered methods, CBT, DBT skills, and emotionally-focused ideas. That mix is used to build coping skills, manage intense emotions, and improve connection in close relationships. Sessions move at a practical pace and focus on skills you can use between meetings.

Sonja asks new clients to complete a short questionnaire before the first session. That helps identify priorities and shape early sessions. People who want to explore blended household concerns and clearer communication often find this a direct way to begin.