- Attachment-based help
- Emotionally-focused work
- Client-centred listening
About Slavena
Slavena Nikodimova is a BACP counsellor based in the United Kingdom with 15 years of professional experience. She works with people dealing with stress, anxiety, relationship strains, family conflict and trauma. Her practice also covers depression, addictions, grief and a wide range of life changes that can make day-to-day life harder.
She uses a straightforward approach that helps people understand what is causing their distress. Sessions focus on talking through feelings and situations, and on finding clearer ways to cope. The emphasis is on practical steps rather than jargon, so people leave with ideas they can try between meetings.
Slavena’s work draws on attachment-based ideas and emotionally focused perspectives alongside client-centred listening. That means she pays attention to how early relationships shape current patterns, how emotions affect choices, and she keeps the client's experience central in sessions. These approaches are used to address issues such as abandonment, attachment concerns, intimacy problems and blended family issues.
Her background includes long-term practice with varied presenting problems, including parenting stress, communication breakdowns, codependency, and identity matters such as gender dysphoria. She also supports people working through bereavement, career pressure, and chronic health impacts like cancer-related strain.
If someone wants to try therapy with her they can view appointment times and message with questions. She notes shorter 30 or 45 minute options may be possible and that scheduling can take a little time because of existing client commitments.
How her approaches work for online sessions
Her practice draws most clearly on attachment-based work, emotionally focused therapy and client-centred listening. Attachment-based work looks at how early relationship patterns influence current reactions and helps people notice and change recurring dynamics. Emotionally focused ideas help name and process strong feelings so they stop driving repeated conflict. Client-centred listening places the client's experience at the centre and aims to make space for honest reflection and choice.Finding the right approach is part of the work. The therapist will review what feels most useful in the first sessions and will adjust the focus as the client's goals and needs become clearer. This is a collaborative process and decisions about emphasis are made together.
Confirm the exact session formats before booking because the biography does not list them here. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in may work during a lunch break, telephone sessions use less bandwidth, and remote appointments remove travel time. Registered or accredited professionals can help plan a session rhythm that fits work, parenting and daily routines without promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family conflict, trauma and abuse, and related concerns such as grief, addiction and parenting stress.
What is her therapeutic style?
Her style combines client-centred listening with attachment-based and emotionally focused approaches to explore feelings and relationship patterns.
How much experience does she have?
She has 15 years of professional experience working with a broad range of issues including intimacy, abandonment, and blended family matters.
What credential does she hold and where is she based?
She is BACP registered and practises in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions in English.
What session formats are available?
Please confirm current session options before booking as formats are not listed here.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to see her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.