- Attachment-based work
- Cognitive behavioral tools
- Mindfulness practice
About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Pennsylvania with six years of clinical experience. She focuses on concerns such as stress, anxiety, relationship and family matters, parenting, depression, addictions, trauma and abuse, grief, intimacy-related issues, anger, self-esteem, career shifts, bipolar, ADHD, and coping with life changes. She also lists blended family issues among her additional focus areas.
Shiloh keeps sessions straightforward and practical. She listens to what is happening right now, identifies patterns that cause distress, and works with people to try different ways of responding. Conversations may include understanding attachment patterns, changing unhelpful thoughts and behaviors, and trying mindfulness exercises to reduce overwhelm.
Her approach blends Attachment-Based Therapy, Client-Centered methods, Cognitive Behavioral Therapy, mindfulness, and motivational interviewing. That mix is used to help a person sort through relationship roles, stepfamily tensions, or parenting strain without getting stuck in blame. She uses creative techniques in and out of session in addition to talk therapy.
Shiloh has experience in mobile therapy and private practice settings and has worked with children and adolescents using Child Centered Play Therapy skills. The biography indicates she supports individuals, couples, and families, and she aims to help people notice what already works, repair what’s damaged, and build more resilient relationships.
People considering sessions can expect a practical, goal-oriented process that focuses on present difficulties and doable changes. She invites prospective clients to consider how small adjustments might ease daily strain and improve connection within blended households.
How therapeutic approaches are used in online sessions
Attachment-Based Therapy focuses on understanding patterns in close relationships. It helps people notice how early bonds affect current interactions and can be useful for resolving loyalty conflicts and trust issues in stepfamilies.Client-Centered Therapy centers the session on the person's experience. The therapist listens with curiosity, reflects what she hears, and helps the client find their own solutions to parenting strain, communication problems, or role confusion in blended households.
Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It offers concrete techniques to change unhelpful thinking, manage anxiety, and test new ways of responding during tense moments with a partner or stepchildren.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to choose methods that fit their goals, concerns, and comfort level. That may mean trying different techniques in early sessions and adjusting based on what helps most.
Confirm the currently offered session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so work or childcare routines are less disrupted. Licensed professionals often use these practical advantages to help people maintain momentum while handling the demands of blended household life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
Which concerns does she address?
The profile lists a wide range of concerns including stress, anxiety, relationship and family issues, parenting, depression, addictions, trauma and abuse, grief, intimacy-related issues, anger, self esteem, career changes, bipolar, ADHD, and coping with life changes. Blended family issues are specifically included among her additional focus areas.
What is her therapeutic style like?
She uses a mix of Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness, and motivational interviewing. Sessions emphasize practical steps, exploring patterns, and trying new responses in everyday situations.
How long has she been practicing?
Shiloh has six years of clinical experience working in mobile therapy and private practice settings.
What credential and location are listed?
She is a PA LMFT - a Licensed Marriage and Family Therapist in Pennsylvania.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted according to the profile.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.