- ACT methods
- CBT strategies
- Attachment focus
About Sherri
Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with adults facing stress, anxiety, anger, low self-esteem, depression, ADHD, addictions, relationship strain, family concerns, trauma and grief. She also lists blended family issues among her areas of focus.
Sherri uses straightforward talk and practical strategies in sessions. She blends cognitive behavioral ideas with acceptance-based work and attachment-focused perspectives. Mindfulness techniques are part of her approach when they fit the person’s needs.
She aims to help people notice what matters, change unhelpful patterns, and practice new ways of relating. Conversations are interactive and goal-oriented, with steps you can try between meetings. The emphasis is on skills that make daily life easier, not on technical labels.
Her background includes long experience as a psycho-educational counselor and teletherapist. That history means she is used to helping people who juggle work, parenting, and caregiving while managing mood, attention, or relationship strain. Her work has included supporting people after physical trauma or emotional abuse.
Sessions are intended to be practical and steady. Typical work might include building emotion regulation tools, improving communication, planning small behavioral changes, and practicing mindful awareness. She encourages clear goals and regular check-ins to see what is helping and what to adjust.
Therapeutic approaches you may use in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters and take small actions that align with those values. It is often used when avoidance, worry, or stuck thinking get in the way of daily life.Cognitive Behavioral Therapy (CBT) focuses on patterns of thought and behavior that keep problems going. It includes practical tools for anxiety, depression, and stress such as testing beliefs and building coping skills.
Attachment-Based Therapy looks at how early relationship patterns affect current connections. It can help when communication, trust, or closeness feel difficult in partnerships or family roles, including stepfamily dynamics.
Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods suit their needs, goals, and preferences. That decision can change over time as goals and challenges evolve.
Confirm the specific online session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find it simpler to maintain steady appointments around work, school, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationship strain, grief, trauma, ADHD, addictions, and related family issues including blended family concerns.
How would you describe her therapeutic style?
Her style is interactive and practical, using conversation to develop skills and small behavioral experiments to test change.
How much experience does she have?
She has 20 years of experience, including work as a psycho-educational counselor and teletherapist.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.