- Stress and anxiety
- Blended family issues
- Grief and loss
About Sheri
Sheri King is a Licensed Clinical Mental Health Counselor (LCMHC) in Vermont and a Licensed Mental Health Counselor (LMHC) in New York with nine years of counseling experience. She works with adults on concerns such as stress, anxiety, depression, grief, relationship and intimacy-related issues, and trauma and abuse. Sheri also lists parenting, coping with life changes, and blended family issues among her focus areas.
Sheri helps people identify their own answers and build confidence to move toward their goals. Sessions tend to focus on practical steps that help people feel more in control after loss, conflict, or major life change. She talks through patterns that keep someone stuck and helps them try different approaches in everyday life.
Clients who have worked with her have brought challenges including domestic violence, sexual abuse, panic, and post-traumatic stress. Sheri also supports people managing caregiver stress, serious illness in the family, end-of-life concerns, and changes after divorce or separation. She names non-monogamous relationship dynamics, BDSM and kink, and intimacy-related issues among areas she addresses.
When grief or loss is part of the picture, Sheri focuses on restoring a sense of agency and practical coping skills. For anxiety and panic she works on short-term strategies that can reduce immediate overwhelm and build toward longer-term change. Her approach emphasizes helping individuals notice what is working and what to adjust.
People who contact Sheri are invited to complete a brief matching questionnaire and schedule a first session. Sessions are provided in English and reflect her practice in New York and Vermont licensure jurisdictions.
Therapeutic approaches and working online
Sheri uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people learn short-term coping strategies for anxiety and panic; these are simple skills to lower immediate distress and make day-to-day life more manageable. Another approach centers on trauma-informed work that looks at how past hurts affect current relationships and decision making, and then develops step-by-step ways to regain a sense of agency.Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences, and then adapt pace and focus as progress is made. The process is meant to be interactive and goal-oriented rather than one-size-fits-all.
Session formats were not specified in the biography, so confirm which options are available before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time so people can use a break between commitments. Working remotely can also let someone choose whether they prefer to be on camera, use audio only, or schedule sessions at times that suit caregiving or work obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
New York, Vermont
Languages
English
Frequently asked questions
What kinds of concerns does Sheri help with?
She works with adults on stress, anxiety, depression, grief, trauma and relationship or intimacy-related issues, including blended family concerns.
How would you describe her therapeutic style?
She focuses on practical steps and self-directed discovery, helping people notice patterns and try new approaches that fit their daily life.
How much clinical experience does she have?
Sheri has nine years of professional counseling experience working with issues such as trauma, panic, domestic violence, and relationship challenges.
What are her credentials and where does she practice?
She holds VT LCMHC and NY LMHC credentials and practices with those licensure jurisdictions noted in New York.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with Sheri?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.