- Client-Centred approach
- Cognitive Behavioural Therapy
- Blended family issues
About Shea
Shea McCartney is a BACP Therapist (MBACP) and an NCPS Therapist (MNCPS Accred) practising in the United Kingdom with four years of experience. He works with adults on issues such as anxiety, depression, trauma and abuse, grief, relationship and family concerns, and blended family issues. Sessions are offered in English.
Shea uses a person-centred base and draws on several approaches when they help. That means conversations start with what matters to the client, then move to practical steps or deeper reflection as needed. He aims to listen without judgement and to help people name what is difficult before deciding on next steps.
In practice Shea combines client-centred work with elements from cognitive behavioural therapy and trauma-focused approaches. He may use solution-focused techniques to set short-term goals and psychodynamic ideas to look at patterns that repeat across relationships. The mix depends on a person’s needs and what they want to work on.
His background includes work in NHS mental health services, child protection, trauma response and suicide intervention organisations. That experience informs how he supports people facing bereavement, family problems, domestic abuse, and complex trauma reactions. Sessions can include practical coping strategies, emotional processing and planning for changes at home or in relationships.
Shea is comfortable addressing less often discussed topics such as BDSM and alternative sex culture, abandonment issues, and caregiver strain. He also supports clients dealing with chronic pain or illness, codependency, communication problems and the stresses of becoming part of a blended household. If you want to start, follow the site’s matching and booking steps to arrange an initial appointment.
Approaches and online sessions
Client-Centred Therapy focuses on listening and building understanding first. The counsellor follows what matters to the client, offering reflection and support that can help with low mood, relationship strain and parenting stress.Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours keep problems going and teaches practical skills to change them. It is often used for anxiety, sleep problems and coping with overwhelming feelings.
Trauma-Focused Therapy offers ways to reduce the ongoing impact of traumatic events through careful processing and stabilising techniques. It is used for trauma, abuse and related symptoms that interfere with daily life.
Deciding on an approach is a joint process. The counsellor will talk about options, try techniques, and adjust what they do based on your needs and goals. That collaborative work helps find what fits and what produces useful change.
The biography does not specify session formats here, so please confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. Registered or accredited professionals can also adapt exercises, homework and pacing to suit remote sessions and everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He helps people with stress, anxiety, trauma, grief, depression, relationship and family concerns including blended family issues and parenting strain.
How would sessions typically feel?
Sessions begin with listening and understanding your concerns, then move to practical strategies or deeper reflection depending on what you want to work on.
What is his professional background?
He has four years' experience and has worked in NHS mental health services, child protection, trauma response and suicide intervention organisations.
What are his credentials and location?
He is BACP Therapist - Registered Member (MBACP) and NCPS Therapist - Accredited Member (MNCPS Accred) and practises in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What formats are used for sessions?
Session formats are not specified here; please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.