- Blended family issues
- Acceptance and Commitment Therapy
- Attachment focus
About Sharon
Sharon Meyers is a Licensed Clinical Social Worker (LCSW) in California with 25 years of practice. She works with adults facing stress, anxiety, grief, relationship concerns, parenting challenges, and the practical strains of family life, including blended family issues and adoption-related topics.
Sharon uses straightforward conversation to help people sort out what matters most to them. Sessions focus on clear goals, practical coping strategies, and making day-to-day changes that fit each person's life. She draws on approaches such as Acceptance and Commitment Therapy and attachment-based ideas to address patterns that affect relationships and parenting.
Her background stretches across a wide range of concerns people bring after major life changes. That includes loss, separation, caregiving stress, fertility and cancer-related worries, and struggles with self-esteem or intimacy. Sharon pays attention to how early family experiences shape current choices and reactions.
In sessions she blends client-centered listening with work on values, commitment, and meaning. Hypnotherapy and existential perspectives may be part of the conversation when they match a person's goals. The focus is on practical steps and clearer decision making rather than on labels or complex jargon.
People coming from blended households often want help with loyalty conflicts, co-parenting tensions, and merging routines. Sharon offers a straightforward, adult-focused approach that helps each person clarify their role and options when family structures shift.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking concrete steps toward those values, while learning ways to live alongside difficult thoughts and feelings. It can be useful for anxiety, stress, parenting strains, and transition-related worries.Attachment-Based Therapy looks at how early relationship patterns influence current behavior and closeness. It helps people understand reactions in relationships, manage loyalty conflicts, and change interaction patterns that cause repeated stress in blended households.
Finding the right approach is part of the work together. Sharon will discuss which methods fit your goals and preferences and adjust the plan as you go. This is a collaborative process that aims to match techniques to what you want to accomplish.
Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. Different formats also help when video bandwidth is limited or when a shorter, phone-based check-in is preferred. Ask about available session arrangements when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Sharon works with stress, anxiety, grief, relationship and parenting concerns among other issues listed in her profile, including blended family issues and adoption-related topics.
What is her therapeutic style like?
She combines client-centered listening with practical work on values, commitment, and relationship patterns to help people make concrete changes.
How much experience does she have?
She has 25 years of clinical experience and has spent much of that time supporting adults with parenting, adoption, and family transition concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, CA LCSW, and practices in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing is provided during the sign-up process.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.