- CBT strategies
- Attachment work
- Solution-focused steps
About Savannah
Savannah Kizzie is a Licensed Professional Counselor (LPC) credentialed in Alabama and Texas with four years of clinical experience. She works with adults on stress, anxiety, relationship and family concerns, depression, trauma and abuse, grief, parenting and self-esteem. She also gives attention to blended family issues and other relational challenges that come up when households change.
Savannah uses practical strategies in sessions. That includes cognitive behavioral techniques to test unhelpful thoughts and solution-focused steps to try small changes between meetings. She also draws on attachment-based ideas to look at how past bonds affect present relationships.
Sessions are conversational and goal-oriented. Clients can expect to talk through recent problems, try short exercises, and plan follow-up steps to practice. Mindfulness tools may be offered to help manage stress and regulate mood in the moment.
Her background includes work with trauma, crisis, and relational transitions. That experience shapes how she approaches matters like separation, divorce, and the stress that follows life changes. She aims to help people build clearer communication and steadier routines as they adapt.
Savannah provides services in English and American Sign Language. Her practice operates from Texas and she holds LPC credentialing in both Alabama and Texas. To begin, prospective clients are asked to complete an intake questionnaire and schedule their first session through the site's online process.
Therapeutic approaches and online sessions
Savannah commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT focuses on identifying and testing unhelpful thoughts and building specific skills to change behaviors and feelings. It can be useful for anxiety, depression, and stress that comes with life changes. Attachment-Based Therapy examines how early relationship patterns influence current connections and reactions, which can help with intimacy issues, trust, and relationship conflict.Choosing an approach is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what helps best. Clients and the therapist decide together which techniques to use and how quickly to move between them.
Confirm available session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people maintain momentum between appointments while working on communication, blended household concerns, and everyday coping skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Alabama
Languages
English, American Sign Language
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, parenting, self-esteem, ADHD, and related concerns such as blended family issues.
How would she describe her therapeutic style?
Her style is practical and conversational, using cognitive behavioral and solution-focused techniques along with attachment-informed ideas and mindfulness exercises.
How much clinical experience does she have?
She has four years of experience working with trauma, crisis situations, and relational transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Alabama and Texas and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English and American Sign Language.
What session formats are offered?
Please confirm current session options before booking by checking the online intake flow, as the biography does not list specific session formats.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.