- Addictions
- Client-Centred
- Existential
About Sana
Sana Khwaja is a BACP counsellor in the United Kingdom with five years of experience. She works with adults on issues such as addiction, trauma and abuse, parenting concerns, anxiety, depression and relationship problems. Sana also focuses on blended family issues and other family-related strains. Sessions are offered in English and she accepts international clients.
Sana uses straightforward conversation to help people untangle immediate pressures. She listens to what matters most and helps clients put manageable steps in place. For parents and stepparents this often means practical strategies for communication, boundaries and coping with changing household roles.
Her approach draws on client-centred methods that prioritise the person’s own goals. Existential ideas are used to look at meaning, choice and values when people feel stuck or overwhelmed by life changes. Together these ways of working aim to make sessions about what the client wants to work on next.
Sana has particular experience with LGBT concerns, adoption and foster care, attachment issues, and intimacy-related problems. She also supports people dealing with infertility, postpartum depression, multicultural concerns and non-monogamous relationships. The emphasis is on clear, down-to-earth discussion rather than clinical jargon.
To begin, potential clients are invited to complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be cancelled at any time.
Therapeutic approaches and online sessions
Sana combines client-centred work with existential ideas. Client-centred Therapy focuses on listening closely to the person's concerns and helping them set their own goals; it suits people who want to be guided by their own priorities. Existential Therapy looks at questions of meaning, choice and responsibility and can help when life changes or identity questions feel overwhelming.Finding the right approach is part of the work. Sana will discuss what feels most useful and adapt methods based on the client's needs, goals and preferences. This is a collaborative process where the person and counsellor decide together what to try and how to measure progress.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions around busy days, reduce travel time and allow shorter check-ins when needed. It also means people in different countries can access the same counsellor, subject to scheduling and local arrangements.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Sana helps with addictions, trauma, anxiety, depression, relationship and parenting issues, and also lists blended family and intimacy-related concerns among her focuses.
What is her therapeutic style?
She uses client-centred work to follow the person's goals and existential approaches to discuss meaning and choice when facing life changes.
How much professional experience does she have?
Sana has five years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats does she offer?
Session formats are not listed in the biography; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.