- Client-Centred approach
- Solution-Focused tools
- Existential perspective
About Sabina
Sabina Miah is a NCPS counsellor practising in the United Kingdom with eight years of counselling experience. She works with adults facing stress, anxiety, depression, grief, anger, self-esteem difficulties, addiction and relationship concerns. Her profile also lists blended family issues and other related areas clients often bring to sessions.
Sabina uses mainly client-centred methods and draws on solution-focused and existential ideas. Sessions are conversational and practical. She listens to what matters most to the person and helps them find realistic steps to try between meetings.
Her background includes a lengthy career in mental health across different settings, combined with professional counselling study. She has worked in schools and specialist services and now offers private practice support in the UK. The biography notes additional experience with trauma, abuse, eating and sleeping problems, and parenting-related concerns.
In sessions Sabina tends to prioritise the client’s priorities and immediate goals. That may mean short-term planning, problem-solving, or looking at wider life meaning depending on what the person asks for. She explains ideas plainly and checks in about whether a particular way of working is helpful.
People considering work with her are asked to follow the site’s booking flow to view online options and arrange an initial session. The therapist’s listing states sessions are conducted in English and that international clients are not currently accepted.
Therapeutic approaches and online sessions
Client-Centred Therapy places the person’s experience at the centre of sessions. The therapist listens without directing and follows what the client says is most important, which is useful for issues like low self-esteem, stress and relationship concerns.Solution-Focused Therapy targets practical change. It concentrates on small, achievable steps and what is already working. This approach is often used for short-term goals, problem-solving and coping with life changes.
Existential ideas consider questions about meaning, responsibility and values. This can help when people are coping with big life transitions, loss or feelings of emptiness.
Finding the right mix of approaches is part of the work. The therapist will discuss options with the client and agree a way of working based on needs, goals and preferences. That decision is collaborative and may change over time as priorities shift.
The listing does not specify which online formats are available, so confirm session options before booking. Online work can make it easier to fit sessions into busy days, avoid travel, and choose a quieter time for a check-in. Some formats need less bandwidth or work well as shorter reviews, which helps when time is limited. Registered or accredited professionals and therapists can adapt their methods to online meetings and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, anger, relationship and family concerns, and a wide range of other issues listed on her profile including blended family issues.
How would she describe her way of working?
Her style is client-centred, meaning sessions focus on what the person brings. She also uses solution-focused and existential ideas to help set goals and explore meaning.
How much experience does she have?
She has eight years of counselling experience and a longer history working in the mental health field across different services.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can non-UK or international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are used?
The original biography did not list specific session formats here, so confirm current session options before booking through the site.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time, as described in the therapist’s profile.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.