- CBT techniques
- Acceptance and Commitment Therapy
- Attachment perspectives
About Ryan
Ryan Shelby Butler is a Licensed Professional Counselor (LPC) in Arizona with seven years of clinical experience. He lists concerns including stress, anxiety, depression, relationship and family issues, parenting, addictions, trauma and abuse, grief, ADHD, and intimacy-related difficulties.
Butler draws on a mix of practical approaches. He uses Cognitive Behavioral techniques and Dialectical Behavior strategies to help people manage overwhelming feelings and change unhelpful patterns. He also uses Acceptance and Commitment Therapy and Attachment-Based ideas to address values, relationship patterns, and emotional bonds.
His training includes a Master of Science in Professional Counseling and a post-graduate degree in Christian Counseling from Grand Canyon University. Earlier degrees include a Master of Science in Leadership and a Bachelor of Arts in General Studies with emphases in psychology, philosophy, and business. Before counseling full time he worked in higher education in roles that included advising and analytics.
Sessions emphasize realistic, solution-focused interventions and psychoeducation. Butler describes using person-centered and narrative techniques alongside family-systems thinking to help people clarify goals and make concrete changes. He also incorporates spiritual or faith-based perspectives when clients request that context.
Outside of work he spends time with family, serves in church leadership, and pursues reading and outdoor activities. People who are considering help for blended household or parenting challenges often find his mix of behavioral tools and values-focused discussion useful when sorting practical next steps.
How his therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking concrete steps toward them while learning to accept difficult thoughts and emotions. It can help with anxiety, stress, and the decisions that come with blended household life.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replace them with more constructive behaviors. It is useful for mood concerns, anxiety, and managing day-to-day parenting or relationship patterns.
Attachment-Based Therapy looks at how early relationship patterns affect current connections. It can help people understand loyalty conflicts, trust issues, and the emotional responses that arise in stepfamily dynamics.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. That might mean starting with skills from CBT, moving into values work from ACT, or using attachment ideas to rethink relationship habits.
The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy week, shorten travel time, and allow for brief check-ins when a full session is not possible. Licensed professionals can adapt exercises, homework, and skills practice to an online setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He lists stress, anxiety, depression, relationship and family concerns, parenting, addictions, trauma and abuse, grief, ADHD, and intimacy-related issues.
How would he describe his therapy style?
He uses a mix of person-centered work, solution-focused strategies, and psychoeducation. Cognitive Behavioral and Dialectical Behavior techniques are part of his day-to-day approach.
How much experience does he have?
He has seven years of experience working as a counselor since 2018.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Arizona and practices from that state.
Does he work in other languages or with international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.