- Attachment-based work
- Mindfulness practices
- Reflective tools
About Rosa
Rosa Tomassi-Bella is a BACP counsellor in the United Kingdom with nine years of experience. She works with people facing stress, anxiety, depression, relationship problems, trauma and abuse, grief, and intimacy-related concerns. Rosa also lists blended family issues among her focus areas, and she accepts international clients.
She trained with a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology, and she uses that background to inform her counselling practice. Rosa describes her work as person-centred, meaning the sessions focus on the client's experience and values rather than a one-size-fits-all plan. Conversations aim to build understanding and practical ways forward rather than quick fixes.
Rosa emphasises the relationship between client and counsellor as the basis for progress. Sessions are collaborative and paced to what the client can manage. She offers reflective tools such as worksheets and journaling prompts to help people process outside sessions when that is useful.
Her approach draws on attachment ideas and psychodynamic thinking alongside mindfulness and Jungian perspectives. That mix is used to look at how past patterns influence present reactions, and to develop ways to cope with change and loss. Work may include noticing emotional patterns, practising present-moment skills, and reflecting on personal meanings.
People who contact Rosa typically want a steadier way to manage intense feelings, improve communication, or understand recurring relationship patterns. To begin, clients complete a short matching questionnaire and then schedule a first session to agree aims and next steps.
How her therapeutic approaches work online
Attachment-based work focuses on how early relationships shape expectations about closeness and trust. Online sessions can look at patterns in current relationships, including loyalty conflicts and roles in blended households, and support practical steps to try new ways of relating.Client-centred therapy prioritises the person's experience and values. In this approach the counsellor listens without directing, helping the client clarify what matters and decide small goals to try between sessions.
Finding the right approach is part of the work. The therapist discusses options with the client and together they choose what fits the client's needs, goals and preferences. That collaborative process can include trying different methods and adapting tools like worksheets or journaling prompts.
Online sessions can make it easier to fit counselling into a busy life, by removing travel time and allowing sessions from different locations. If you need a shorter check-in, a quieter setting or not being on camera, these practical details can be arranged when you confirm session options. Confirm the exact session formats available before booking so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, and intimacy-related issues, with a specific note of blended family issues among her focus areas.
What is her general style in sessions?
Her work is person-centred and collaborative, focusing on the client's experience and values with an emphasis on relational depth and paced conversations.
How much experience does she have?
She has nine years of counselling experience in the United Kingdom.
What credential and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography mentions online therapy; confirm current session options before booking to be sure of formats offered.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.