Rhiannon Cruz, LPC

Rhiannon Cruz is a Licensed Professional Counselor (LPC) based in Arizona with 10 years of clinical experience. She has worked in outpatient and inpatient treatment settings as well as community programs, offering one-on-one sessions to adults. Her listed concerns include anxiety, depression, trauma and abuse, addiction, grief, relationship and family stresses, and blended family issues among others.

Rhiannon uses practical, talk-based methods in session. She draws on Cognitive Behavioral Therapy (CBT), client-centered approaches, mindfulness practices, motivational interviewing, and narrative therapy. She focuses on helping people notice thoughts and feelings, test unhelpful patterns, and try small changes that fit daily life.

Sessions tend to emphasize clear goals and concrete skills. She works alongside clients to identify emotions, build emotional validation, and practice new responses to conflict or stress. For people juggling parenting, career pressures, or relationship shifts, she helps break problems into manageable steps and tracks progress week to week.

Rhiannon also addresses concerns tied to identity and personal history, including attachment, abandonment, and body image. She describes therapy as a collaborative process and encourages openness and steady effort rather than quick fixes. The work often mixes short-term problem solving with longer conversations about life patterns.

People who want straightforward, skill-focused conversations about coping, communication, or blending households may find her approach useful. Before scheduling, readers should confirm the current session formats and timing options.