- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Psychodynamic approach
About Reggie
Reggie Thirus is a Licensed Professional Counselor (LPC) in Wisconsin with six years of counseling experience. He works with adults facing stress, anxiety, depression, relationship and intimacy concerns, addictions, grief, and life transitions. He also lists blended family issues among his focus areas and supports people navigating parenting and co-parenting challenges.
Reggie uses straightforward, talk-based sessions where the person's goals guide the work. He blends client-centered listening with cognitive-behavioral tools and psychodynamic ideas. That means sessions can involve reflecting on patterns from the past, looking at how thoughts affect behavior, and finding practical steps to change day-to-day routines.
People who meet with him can expect a mix of short-term problem solving and deeper reflection. He may offer practical exercises to try between sessions and will revisit progress as goals evolve. The emphasis is on what the person wants to change and how to get there in realistic steps.
Reggie notes experience supporting LGBT concerns, ADHD, intimacy issues, bipolar concerns, and trauma and abuse. He also lists additional focus areas such as communication problems, family of origin issues, abandonment, and infidelity.
Outside of practice he spends free time on workouts, walking, food, and music. International clients may be accepted but readers should confirm current session options before booking.
How his approaches translate to online work
Reggie commonly uses client-centered methods, cognitive behavioral therapy (CBT), and psychodynamic ideas. Client-centered work focuses on listening and following the person's goals so conversations shape the direction of sessions. CBT involves identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms like anxiety and stress. Psychodynamic ideas look at recurring relationship and emotional patterns and how earlier experiences influence present reactions.Choosing the right approach is part of the work. The therapist will talk with the person about goals and preferences and will adjust techniques as those goals become clearer. This is a collaborative decision rather than a fixed plan offered at the start.
The therapist's biography does not list specific session formats here, so confirm current options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. It can also let people maintain continuity of care if they move or travel. Discuss format preferences during the matching process so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting concerns, and blended family issues.
What is his therapeutic style?
He blends client-centered listening with cognitive behavioral techniques and psychodynamic ideas to combine practical steps with reflection on patterns.
How much experience does he have?
He has six years of counseling experience and a background working more broadly in helping roles for over a decade.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm session options before booking to ensure they meet your needs.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.