Reegan Koppelman, LMHC

Reegan Koppelman is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She earned her master’s degree in Mental Health Counseling from Seton Hall University in 2014 and has provided care in both clinic and online settings. Her work includes stress, anxiety, depression, trauma and abuse, LGBT concerns, substance use related issues, relationship and family matters, and blended family issues among other areas.

She began working in a clinic that treated mental health and substance use disorders. Over time she shifted to online practice to better reach LGBTQIA+ people and women dealing with trauma and childhood trauma. She describes herself as trauma aware and continues to pursue additional training related to trauma work.

Reegan’s early clinical framework included Cognitive Behavioral Therapy and Motivational Interviewing. She also uses client-centered methods, which often involves taking extra time to build rapport and a therapeutic relationship before moving into skills work. Her practice has included supporting people with nervous system dysregulation and chronic illness needs.

She identifies as neurodivergent affirming and is open to discussing neurodivergence and its possible signs. Reegan notes she is continuing to expand her education in this area and often begins by talking through symptoms and experiences with clients.

Her approach typically mixes practical skills work with conversational exploration. Sessions can cover coping strategies, relapse prevention ideas, handling loyalty and boundary questions in blended households, and managing life transitions. Prospective clients are asked to confirm session timing and formats before booking.