- ACT and CBT methods
- Attachment work
- Solution-focused steps
About Rebecca
Dr. Rebecca Miller-Moe is an Oregon psychologist (OR Psychologist 1211) with 44 years of professional experience. She works with adults on stress, anxiety, relationship strain, family concerns, trauma and abuse, depression, grief, and other life changes. She also addresses issues such as intimacy concerns, sleep problems, self-esteem, career questions, and bipolar disorder.
Her background spans many settings over four decades. She draws on several approaches including Acceptance and Commitment Therapy, attachment-focused work, client-centered techniques, cognitive behavioral strategies, and solution-focused methods. Sessions focus on practical steps people can take between meetings as well as what comes up in conversation.
Her style is direct and collaborative. She listens, clarifies what matters most, and helps people set realistic next steps. Conversations are aimed at reducing distress and building clearer routines and responses to difficult situations.
Dr. Miller-Moe helps people facing blended family issues, caregiving and aging concerns, codependency, commitment questions, and immigration-related stress. She also has experience with first responder and veteran-related challenges, infidelity and jealousy, and non-monogamous relationship dynamics.
Sessions are conducted in English from her Oregon practice. The administrative details, including fees and scheduling, use a subscription system that can be canceled at any time. To begin, prospective clients use the online matching process and schedule an initial appointment.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that align with those values even when emotions are uncomfortable. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on practical strategies to change unhelpful thinking and behavior patterns, which can help with depression, insomnia, and relationship-related tensions. Attachment-Based Therapy looks at how early relationship patterns influence current bonds and communication, and it is often helpful when people want different ways to relate to partners and family.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, and then adapt methods so they fit the client's needs. That collaboration helps pick techniques that can be practiced between sessions and applied to everyday situations in a blended household.
Confirm the current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit appointments around work, caregiving, or commute schedules. They also allow shorter check-ins or phone-only meetings when needed, and they remove travel time so clients can use session time for focused problem solving and planning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, grief, sleep problems, and related concerns.
What is her therapeutic style?
Her approach is collaborative and practical, mixing client-centered conversation with cognitive behavioral and solution-focused techniques to set manageable steps.
How much experience does she have?
She has 44 years of professional experience as an Oregon psychologist.
What credential and location does she hold?
She is listed as OR Psychologist 1211 and practices in Oregon.
Which languages are supported?
Sessions are offered in English.
Does she see international clients?
International clients are not accepted at this time.
How are sessions paid for?
Fees vary by location and are managed through a subscription model that can be canceled at any time.
How do I start a first appointment?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.