- Client-Centered Therapy
- Mindfulness Therapy
- Narrative Therapy
About Rebecca
Rebecca Gibson is a Licensed Professional Counselor (LPC) in Texas with ten years of recent practice and a much longer history of training that began in the 1980s. She helps people who are dealing with stress, anxiety, relationship strain, trauma and abuse, addiction, parenting challenges, grief, and blended family issues among other concerns. She works with adults who want practical skills for coping with life changes and improving everyday functioning.
Her approach is pragmatic and person-focused. She uses client-centered methods to follow what matters most to each person. She also draws on mindfulness practices and narrative techniques to help people notice patterns and change how they tell their own stories.
Rebecca integrates body-focused and experiential work when appropriate. That includes somatic methods and hypnotherapy elements for stress, chronic pain, trauma, and addiction-related symptoms. She aims to teach skills people can use outside of sessions for calmer days and clearer choices.
She describes therapy as a collaborative process of listening and asking direct questions. Sessions often include pauses and reflection as well as concrete skills practice. The work tends to focus on what is happening now and on small changes that add up over time.
Rebecca trained initially in Austin and has continued exploring varied clinical approaches since then. Her background blends decades of clinical exposure with hands-on techniques for emotion regulation, boundaries, and communication. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Rebecca often uses client-centered therapy to focus on what the individual finds most pressing. That approach emphasizes listening, asking clear questions, and building on the person’s own goals and strengths to make changes. Mindfulness therapy is another common tool she uses; it teaches simple attention and breathing practices to reduce stress and improve emotional regulation. Narrative therapy helps people examine the stories they tell about themselves and try alternative meanings that reduce shame or stuckness.Choosing the right approach is part of the work together. She will collaborate with the client to identify which methods feel most helpful, and adapt as goals and needs evolve. That means techniques may shift over several sessions until a good fit is found.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a weekday schedule, reduce commute time, and allow for shorter check-ins when needed. Licensed professionals can use a mix of conversational, skill-practice, and guided reflective exercises that translate well to remote sessions, and she applies her approaches to those formats as appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, trauma and abuse, addictions, parenting concerns, grief, and blended family issues among other areas.
What is her general therapy style?
Her style is client-centered and practical, mixing mindfulness, narrative work, and somatic techniques to address current problems and teach coping skills.
How much experience does she have?
She has ten years of recent practice as an LPC in Texas and earlier counselor training and internship experience beginning in the 1980s.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she provide?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.