- Relationship difficulties
- Blended family issues
- Stress and anxiety
About Rebecca
Rebecca Burchell is a BACP counsellor in the United Kingdom with three years of professional experience. She focuses on relationship and family concerns, including blended family issues, and also works with stress, anxiety, parenting and related areas. Rebecca offers an approachable, plain-speaking style for adults who need a straightforward place to talk.
She uses talking and reflection to help people untangle what is making life hard. Sessions explore current struggles and the events that led to them. Rebecca aims to help people move from asking "what's wrong with me?" to understanding "what's happened to me?" in everyday language and steps that make sense.
Her background includes school counselling work with teenagers and staff, and two years on a placement supporting survivors of domestic abuse. That experience has informed how she works with relationship pain, trauma and difficult life transitions. Rebecca also supports people with concerns such as addiction, ADHD, body image and intimate relationship challenges.
In sessions she discusses how a person's relationships, key events and responses to their environment affect wellbeing. She encourages pacing the work to the individual's comfort and aims for practical ways to manage symptoms like sleep problems, low mood or overwhelm. The focus is on clear, manageable changes rather than jargon.
Rebecca accepts international clients and conducts work in English. Costs vary by location and sessions are billed via a subscription that can be cancelled at any time. To begin, clients use the site matching questionnaire and schedule an initial session.
Approaches for relationship and life-change work
Rebecca uses practical, evidence-informed talking approaches to help with relationship pain and life changes. One approach focuses on examining how past events and attachment patterns affect current relationships, helping people notice repeated reactions and try different ways of relating. This is useful for intimacy problems, commitment worries and blended household loyalty conflicts.A second approach targets coping with anxiety and stress through structured practical tools. It includes learning simple strategies to manage sleep, reduce overwhelm and build daily routines that suit parenting and work demands. These techniques often help people feel steadier when life feels chaotic.
Finding the right approach is part of the work. Rebecca will discuss options with clients and together decide what fits current goals and personal preferences. She frames therapy as a collaborative process and reviews the plan as needs change.
Session logistics vary by practitioner and platform. The supplied biography does not specify exact session formats, so please confirm available online or in-person options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins, or avoid travel time, while in-person sessions may suit those who prefer face-to-face contact. Registered or accredited professionals can explain which format will best support your aims when you arrange the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Rebecca help with?
She works with relationship and family issues including blended family challenges, plus stress, anxiety, parenting, addiction and related concerns.
What is her counselling style?
Rebecca uses talking and reflection to explore thoughts, feelings and events that led to current problems. She keeps language plain and focuses on practical steps you can try.
How much professional experience does she have?
She has three years of professional experience, including work as a school counsellor and a placement supporting survivors of domestic abuse.
What credentials and location are listed?
Rebecca is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does she offer?
The original biography does not list specific session formats; please confirm the current online and in-person options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with Rebecca?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.