- CBT techniques
- DBT skills
- Client-centered focus
About Porschia
Porschia Fisher is an Alabama Licensed Professional Counselor (LPC) with 11 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship strain, parenting concerns, depression, grief, and family difficulties including blended family issues. She also supports people facing trauma, intimacy questions, anger, self-esteem struggles, career crossroads, bipolar mood concerns, ADHD, and major life changes.
Porschia uses a mix of familiar approaches to guide sessions rather than one fixed method. She listens to what matters most and works with each person to focus on practical steps. Conversations are straightforward and centered on the problems the client brings into the room.
Her approach draws on client-centered ideas to prioritize the client's perspective. She also uses cognitive behavioral techniques to identify unhelpful thinking and small behavior changes. Dialectical behavior tools are used when regulating strong emotions and reducing conflict.
Porschia integrates existential thinking when clients need to talk about meaning, choice, or direction in life. She may bring Jungian ideas into work that looks at deeper patterns or personal symbolism. These methods are used to help people untangle relationship patterns and everyday stresses.
Sessions aim to address immediate concerns and build skills for ongoing challenges. The emphasis is on clear communication, setting practical goals, and trying new ways of handling difficult situations. Porschia keeps language simple and the focus on what a person can try between sessions.
Therapeutic approaches and how online sessions work
Porschia commonly uses client-centered work which means conversations start with the client’s concerns and priorities. This approach is about listening closely and shaping sessions around what the person brings up. It helps when someone needs to talk through relationship or parenting strain.She also uses cognitive behavioral therapy (CBT). CBT involves noticing thought patterns that lead to stress or unhelpful actions and testing small behavior changes. This approach is useful for anxiety, depression, and habit changes like managing substance use or daily routines.
Finding the right approach is part of the work. The therapist and client decide together which methods to try based on goals and what feels useful. That collaborative process makes it easier to adjust the plan as needs change.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use video for in-depth conversations and phone for brief updates, but verify which formats are offered for these sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship and parenting concerns, depression, grief, family issues, blended family issues, trauma, and related topics listed in her profile.
How would you describe her therapeutic style?
Her style is practical and client-centered. She listens to the client first and then uses techniques from CBT, DBT, and other approaches to address problems.
How much experience does she have?
She has 11 years of professional experience working with people on a range of concerns.
What is her credential and where is she based?
She is an LPC - Licensed Professional Counselor - and practices in Alabama.
Does she see clients who speak other languages?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.