- Blended family issues
- Trauma informed methods
- Cognitive Behavioral Therapy
About Porche
Dr. Porche Wynn is a Licensed Professional Counselor (LPC) practicing in Tennessee with 16 years of experience. She works with stress, anxiety, addictions, depression, trauma and abuse, relationship concerns, parenting and blended family issues among other areas. She also supports people facing grief, intimacy challenges, career strain, and compassion fatigue.
Dr. Wynn uses clear, evidence-based methods to help people manage day-to-day stress and stronger emotional reactions. Sessions focus on practical skills for communicating needs and coping with change. She draws on approaches such as cognitive behavioral work, acceptance and commitment strategies, attachment-focused ideas, and EMDR when trauma processing is needed.
Her style centers on straightforward conversation and building trust. She helps people identify patterns that fuel anxiety, anger, or addiction. Then she works with them to try new ways of responding in real situations. That can mean practicing specific behavior changes or shifting how people relate to painful thoughts and memories.
People come to her for help with family problems, fatherhood concerns, blended household tensions, and difficulties around commitment or control. She also supports those dealing with body image, abandonment feelings, and family-of-origin issues.
Dr. Wynn combines clinical approaches with practical action steps. She asks about daily routines and relationships, then helps clients put small changes into practice. This makes work in sessions easier to apply at home and in blended family settings.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and still take action toward what matters. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors; it often helps with depression, anxiety, and relationship patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that aims to reduce the intensity of painful memories and reactions. Finding the right approach is part of the work. The therapist will discuss goals and preferences and help decide whether ACT, CBT, EMDR, or a blend makes the most sense. This is a collaborative process that can shift as therapy progresses. The biography does not list specific session formats, so please confirm current options before booking. Many people find online sessions can fit more easily into a busy day, let them check in during a lunch break, or avoid travel time. Shorter check-ins or regular weekly meetings can both be used to maintain momentum. Licensed professionals often adapt exercises and homework for a remote setting so progress continues between sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She supports people with blended family issues, communication problems, co-parenting tensions, and loyalty conflicts. She also works with related topics like commitment issues and fatherhood concerns.
How would you describe her therapeutic style?
Her approach is practical and conversational, focusing on skills people can use day to day. She combines cognitive behavioral tools with acceptance and attachment-informed techniques.
How much clinical experience does she have?
She has 16 years of experience as a clinician working with trauma, addiction, anxiety, depression, and family concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.