- Client-centred approach
- Cognitive behavioural tools
- Psychodynamic work
About Pippa
Pippa Hunt is a BACP counsellor based in the United Kingdom with four years of professional experience. She works with adults on common concerns such as stress, anxiety, depression, loss, addiction and relationship issues. Pippa also lists support for blended family issues and parenting challenges among her focuses.
Pippa uses an integrative approach that draws on client-centred ways of working, psychodynamic ideas and cognitive behavioural techniques. In practice this means conversations that explore current feelings and patterns, while also looking at past experience that shapes reactions today. She may suggest practical exercises alongside reflective discussion.
Sessions are collaborative. The client’s perspective is central and decisions about what to try come from a shared plan. Pippa describes the work as interactive and respectful, and she aims to adapt the pace to what each person needs.
She will often help people identify unhelpful thinking and small changes to test between sessions. Where deeper patterns are involved, she will help look back at earlier relationships or events and how these influence present behaviour. Life coaching tools may be included when they seem useful for goal-setting.
Pippa’s style suits someone who wants a mix of practical steps and longer-term reflection. She encourages people to notice what changes help and to adjust the approach as therapy progresses.
Therapeutic approaches and online working
Pippa integrates client-centred, cognitive behavioural and psychodynamic ideas into her work. Client-centred therapy focuses on listening and helping people find their own answers through a respectful, non-judgemental dialogue. Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses practical exercises to test new ways of thinking and acting. Psychodynamic work explores how earlier relationships and repeating patterns influence present reactions, which can help when difficulties keep reappearing.Finding the best approach is part of the work together. The therapist will talk with the client about goals, preferences and what feels helpful. They will then try different methods and agree on the pace and mix of practical tasks and reflective sessions in collaboration.
Confirm the specific online session formats offered before booking, as the biography does not list formats. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins, and reduce travel time. Some formats use less bandwidth and can work well when a quieter room is easier to arrange. Registered or accredited professionals and therapists often find online sessions help maintain continuity when life gets busy, while still offering time for focused discussion and skill practice.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, addictions, relationship concerns and related issues such as parenting and blended family problems.
How would she describe her therapeutic style?
Her style is interactive and respectful. She combines listening with practical suggestions and reflective exploration.
How much experience does she have?
Pippa has four years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English only.
Can she work with clients outside the UK?
She does not accept international clients at this time.
How are sessions arranged and what about formats?
Please confirm current session format options before booking, as the biography does not specify which formats are offered.
How are costs handled and how do I begin?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.