- Stress and anxiety
- Blended family issues
- Trauma informed CBT
About Persa
Dr. Persa Maerz is a HCPC-registered clinician in the United Kingdom with nine years of experience. She works with adults on common difficulties such as stress, anxiety, depression and grief. She also addresses relationship and family concerns and has a stated focus on blended family issues.
She sees people from varied cultural backgrounds and has worked in child and adolescent mental health services as well as adult services. Her background includes consultant, lead and supervisor specialist roles in clinics and services. She also provides clinical supervision and mentoring for trainees and other psychologists.
Her approach draws on several evidence-based methods. Sessions can include client-centred conversation to clarify what matters most. Cognitive behavioural techniques are used to examine patterns of thinking and behaviour. Dialectical behaviour strategies and mindfulness skills may be taught to manage emotions and reduce reactivity.
Dr Maerz notes experience with trauma-related problems and post-traumatic stress, and she uses trauma-focused CBT as one of the options when appropriate. She also works with issues such as addictions, sexual diversity and alternative sex cultures, communication problems, divorce and separation, and the practical difficulties of merging households.
Practical work in sessions can mean setting clear goals, working through difficult conversations, rehearsing new ways of relating, and building routines that fit changing family arrangements. She also offers non-directive play therapy for children in contexts where that is suitable and arranged through her service roles.
People can expect a collaborative style that draws on clinical experience and structured techniques. Before booking it is sensible to confirm current session options and the most suitable plan for blended household concerns.
How her approaches translate to online work
Dr Maerz uses cognitive behavioural therapy to identify and change unhelpful thoughts and behaviours. CBT typically involves setting clear goals, practical exercises and homework tasks that can be done between sessions to address anxiety, mood problems and life changes.She also draws on dialectical behaviour therapy techniques to teach emotional regulation and distress tolerance. DBT skills like breathing, grounding and interpersonal effectiveness can be practised in sessions and applied to heated family interactions or loyalty conflicts in blended households.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what has helped in the past, then agree a plan together. This collaborative process may blend conversational work, skills teaching and short structured exercises.
Practical benefits of online sessions include fitting therapy into busy routines and making it easier to attend from different locations. If you need to check options, confirm the session formats offered before booking. Many people find online meetings make it simpler to schedule regular check-ins, try brief phone or video slots around work, and keep progress steady while managing the practical demands of a blended household.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief and relationship or family concerns, including blended family issues.
What is her therapeutic style?
She combines client-centred work with structured methods such as CBT and DBT, plus mindfulness and psychodynamic ideas when useful.
How much experience does she have?
She has nine years of professional experience in UK services, including roles as consultant, lead and supervisor specialist.
What are her credentials and location?
She is registered with the HCPC and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.