- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Blended family issues
About Penni
Penni Mitchell is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of practice. She focuses on common concerns such as depression, anxiety, addictions, relationship and family issues, and a broad range of other life stresses. Penni also lists blended family issues among her focus areas and works with adults facing changes in household roles and relationships.
She uses straightforward conversations to identify what is most pressing. Sessions draw on client-centered work alongside cognitive-behavioral and emotion-focused ideas. Hypnotherapy and dialectical behavior therapy tools are also part of the mix when they fit the person’s situation.
Penni describes her background as including a Master of Education and a Master of Social Work, and she maintains her Florida LCSW credential. Her practical experience includes work with grief, trauma and abuse, parenting challenges, ADHD, eating and sleeping problems, and career concerns.
In sessions she aims to match methods to what’s helpful rather than follow a single technique. That can mean short-term problem solving one week and deeper skill-building the next. Conversations often cover communication, boundaries, commitment questions, and coping strategies for transitions like separation, remarriage, or merging households.
Penni accepts international clients and conducts work in English. Her fee model uses a cancellable subscription, and prospective clients begin by using the site’s matching questionnaire and scheduling a first session.
Therapeutic approaches used in online sessions
Penni commonly uses client-centered work and cognitive-behavioral therapy in her practice. Client-centered work focuses on listening and helping the person set the pace and topics for sessions, which can help with relationship stress, grief, and blended household concerns. Cognitive-behavioral therapy teaches specific skills to notice and change unhelpful thoughts and behaviors, useful for anxiety, depression, and anger.She also integrates elements of dialectical behavior therapy when skills for emotion regulation and interpersonal effectiveness are needed. DBT techniques can provide concrete tools for handling intense feelings and improving communication during difficult conversations in a new household. Deciding which approaches to use is collaborative; she works with each client to pick methods that match their goals and day-to-day needs.
Practical benefits of working online include fitting sessions into a busy schedule and reducing travel time so check-ins can happen around work or caregiving. The biography does not specify session formats, so confirm the exact online options before booking. Many people find that shorter check-ins or scheduled weekly sessions help keep progress moving while juggling blended family responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, relationship and family concerns, depression, trauma and many related issues including blended family matters.
How would she describe her therapeutic style?
Her approach is practical and person-focused, drawing on client-centered conversations and skills from CBT, DBT, EFT and hypnotherapy when helpful.
How much experience does she have?
She has been practicing for 30 years and brings long-term clinical experience to a wide range of issues.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and has graduate degrees in education and social work.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats explicitly, so please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.