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Paula Corano

Paula Corano, LMFT

California

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Licensed Marriage and Family Therapist - Relationships and Family

  • Attachment-based work
  • Cognitive behavioral tools
  • Mindfulness practices

About Paula

Paula Corano is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of clinical experience. She holds a master’s degree in clinical psychology and has worked with people facing relationship strain, anxiety, depression, grief, trauma, and life transitions. Paula also lists blended family issues among her areas of focus, and she works in both English and Portuguese.

Paula takes a practical, goal-focused approach. Sessions look at current problems and identify small, concrete steps toward change. She helps people notice unhelpful thinking patterns and try different responses. She also draws on attachment ideas to understand how past relationships affect how people connect now.

Her background includes work with parenting and child behavior concerns, and she is trained to deliver Parent-Child Interaction Therapy through the University of California, Davis. She has spent years helping people manage stress, cope with losses, and navigate major life adjustments. Paula describes her work as centered on what matters most to each client.

In session she combines client-centered listening with practical tools from cognitive behavioral and mindfulness-based approaches. That mix is aimed at short-term problem solving and longer-term change in communication and emotional responses. She also brings attention to cultural context and how background shapes expectations and behavior.

People who come to Paula often want clear steps and support for everyday problems. She works with individuals to set goals, track progress, and try new ways of handling conflict, parenting challenges, or shifts in a blended household. If you choose to proceed, the first step is a brief matching questionnaire to schedule an initial appointment.

How attachment, CBT and mindfulness inform online sessions

Attachment-based work looks at patterns in close relationships and how early bonds affect current reactions. Online sessions can use this approach to map how family roles and loyalties influence everyday conflicts, including blended household dynamics.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In an online meeting this often means setting small homework tasks, practicing communication scripts, and reviewing what worked between sessions.

Mindfulness-based techniques teach simple attention and grounding exercises to reduce reactivity. These practices fit well into short check-ins and can be assigned as brief daily exercises to reduce anxiety or overwhelm.

Choosing a therapeutic approach is collaborative. The therapist will talk with the client about goals, try methods that match those goals, and adjust the plan as progress and preferences become clear. That means approaches can shift over time if something isn't helping.

Confirm the specific session formats before booking, as they are not listed here. Online work can make it easier to fit appointments into busy days, shorten commutes, and keep momentum between meetings by using brief check-ins or focused weekly sessions. Therapists and licensed professionals generally use these practical benefits to help clients maintain regular work on relationships and blended household concerns.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

15+ years

Listed in

California

Languages

English, Portuguese

Frequently asked questions

What kinds of issues does she work with?

She works with stress, anxiety, depression, relationship and family concerns, trauma, grief, parenting challenges, and blended family issues among other topics.

How would she describe her therapy style?

Her style combines client-centered listening with goal-focused techniques. She uses practical tools to change unhelpful thoughts and improve communication.

How much clinical experience does she have?

She has 15 years of experience working with individuals, couples, and families on emotional and behavioral concerns.

What are her credentials and location?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.

Which languages are sessions offered in?

Sessions are offered in English and Portuguese.

Can she work with international clients?

She does not accept international clients at this time.

How are sessions structured and what formats are available?

Confirm current session options before booking, as formats are not specified here. The therapist asks new clients to complete a short matching questionnaire to schedule a first session.

How does payment and cost work?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Paula CoranoLMFT

Continue with Paula