- Stress and anxiety
- Blended family issues
- Addiction and grief
About Niya
Niya Grenevich is a Licensed Professional Counselor (LPC) in Pennsylvania with 11 years of clinical experience. She works with people facing stress, anxiety, relationship strain, family concerns, trauma and abuse, and mood problems. Niya also addresses issues like addiction, grief, intimacy concerns, eating and sleeping problems, parenting stress, and ADHD.
Her approach is straightforward and practical. Sessions focus on what is happening now and on small changes that make daily life easier. She listens to what a person wants to change, then talks through clear steps to get there. Conversations may include looking at patterns, building coping strategies, and planning concrete behavior changes.
Niya pays attention to how relationships and attachment affect feelings and choices. She helps people in blended households sort parenting roles, loyalty conflicts, and merging routines. When trauma or addiction is part of the picture, she works to reduce symptoms and increase safety in everyday life.
She uses evidence-based therapeutic techniques and adapts tools to fit each person’s goals. Sessions can cover relapse planning, grief processing, frustration and anger management, or improving intimacy and self-esteem. Niya also offers coaching-style support for career shifts and life transitions.
People who reach out can expect a steady, practical focus on problems they want to resolve. The work is collaborative and paced to the individual. To begin, prospective clients follow the site’s matching steps and schedule an initial visit.
Therapeutic methods and how they work online
Evidence-based techniques often shape the work with Niya. Cognitive-style approaches help people identify unhelpful thoughts and test more balanced thinking, which can reduce anxiety and mood symptoms. Behavioral strategies focus on small, concrete steps such as sleep routines, exposure tasks, or activity scheduling to change how daily life feels. Attachment-focused ideas look at relationship patterns and aim to shift how people relate to partners and children in blended households.Choosing an approach is part of the process. The therapist will discuss different methods and decide together which fits the client's goals and preferences. That collaborative planning can involve trying a technique for a few sessions and adjusting based on what proves helpful.
The original biography does not list which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find that remote sessions help them attend more consistently and carry skills into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship strain, family conflict, trauma and abuse, mood disorders, addiction, grief, parenting concerns, and related issues.
How would she describe her therapeutic style?
Her style is practical and goal-oriented. Conversations focus on current problems and steps to change behavior and feelings.
How much experience does she have?
She has 11 years of professional experience as a counselor in clinical settings and community practice.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.
Does she work in other languages or with clients overseas?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.