- Attachment-based work
- Solution-focused methods
- Trauma-focused care
About Nikita
Nikita Jones is a counsellor registered with the National Counselling Service (NCPS) in the United Kingdom with four years of clinical experience. She works with adults on concerns such as anxiety, depression, low self-esteem and relationship difficulties. Nikita also lists trauma, parenting, grief and blended family issues among the areas she supports people with.
Her background includes roles in a rape crisis setting and for a major UK cancer charity, and she has provided therapy in private practice. Nikita uses a mix of approaches rather than a single model. That lets her match what happens in sessions to the problem a person brings.
In sessions she focuses on building a practical working relationship. She listens to what is happening, helps people name the most pressing problems, and uses techniques aimed at reducing intense reactions and improving day-to-day coping. For people affected by trauma she offers an approach intended to reduce the emotional charge connected to memories.
Nikita describes her work as client-led and ethically guided. She follows ongoing training and supervision requirements set by the National Counselling Service to maintain her practice standards. She notes that many people come to her for anxiety, depression and self-esteem problems, but that she will address a broad range of concerns.
She offers sessions in English and Hindi and accepts international clients. Booking starts by using the online matching tool, completing a short questionnaire and arranging a first session through the platform.
Therapeutic approaches used in remote sessions
Attachment-based work focuses on how early and current relationship patterns affect feelings and reactions. In practical terms it looks at how people relate to partners and close others and can help with trust, communication and attachment issues.Client-centred therapy places the person's experience at the centre of sessions. The counsellor listens without directing, reflects what is said and helps the person find their own solutions, which can suit concerns such as low self-esteem and life changes.
Finding the right approach is part of the work. Nikita will talk with each person about goals, preferences and what feels most useful. That discussion guides whether sessions use attachment ideas, solution-focused steps or trauma-focused techniques and is a collaborative process.
Confirm the session formats offered before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins around work breaks, or avoiding the need to be on camera for every meeting. Registered or accredited professionals can adapt session length and focus to what helps the person most, and Nikita will discuss practical arrangements when you schedule the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hindi
Frequently asked questions
Which difficult issues does she address?
Nikita works with relationship problems, trauma and abuse, intimacy issues, self-esteem, depression, anxiety and a wide range of other concerns including blended family issues and parenting.
What is her approach in sessions?
She uses an integrative, client-centred style, combining attachment-based ideas, solution-focused work and trauma-focused methods to match the presenting problem.
How much clinical experience does she have?
She has four years of experience working in counselling roles, including work in a rape crisis service and a UK cancer charity.
What are her credentials and where is she based?
She is registered with the National Counselling Service (NCPS) and practises from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English and Hindi.
Does she work with clients outside the UK?
International clients are accepted; people outside the UK can use the service to connect with her.
How are sessions arranged and paid for?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
What are the steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.