Nicole Henning, LPC

Nicole Henning is a Licensed Professional Counselor (LPC) in Pennsylvania with ten years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strains, addiction histories, trauma, grief, and life transitions. Nicole also notes a focus on blended family issues and attachment concerns.

Nicole uses Cognitive Behavioral Therapy to help people notice and challenge unhelpful thinking patterns. She pairs that work with client-centered approaches that prioritize the person’s perspective. Sessions include practical skills for coping, pacing self-care, and setting short-term goals.

Her background includes work in corrections and with people who have drug and alcohol histories. She has also taught psychology at the college level, which she says informs how she explains concepts about the brain and behavior. Nicole follows trauma-informed practices and draws on narrative and mindfulness-based methods when helpful.

In sessions she often brings ideas from family systems and attachment-based thinking to talk through relationship patterns. She describes using solution-focused strategies when clients want concrete steps and measurable changes. When grief, anger, or intimacy issues come up she mixes skills work with conversation about meaning and boundaries.

Nicole emphasizes clear goals and small, doable changes. She encourages clients to try coping strategies between sessions and to notice what helps. People who want straightforward feedback, practical tools, and discussion of blended household challenges may find her approach useful.