- ACT methods
- CBT techniques
- Mindfulness skills
About Nicole
Nicole Cameron is a Licensed Professional Counselor (LPC) in Virginia with five years of clinical experience. She works with adults facing stress, anxiety, depression, ADHD, relationship concerns, and life transitions. Nicole also lists blended family issues among her focus areas and supports people with grief, trauma, and self-esteem challenges.
She uses an integrative approach that draws on several practical methods rather than one fixed model. Sessions tend to focus on identifying what matters to the person, noticing unhelpful patterns, and building skills to respond differently. Conversations are straightforward and goal-oriented, with time spent on small, usable steps between meetings.
Nicole blends Acceptance and Commitment Therapy with elements of Cognitive Behavioral Therapy and Dialectical Behavior Therapy when helpful. She also uses client-centered and mindfulness techniques to slow down intense emotions and clarify values. The emphasis is on concrete skills people can apply to daily stressors and relationship moments.
People reach out for help with loyalty conflicts, adjusting to a new household, co-parenting friction, or their own mood and focus problems. Nicole helps people sort priorities, set boundaries, and try new ways of communicating. She encourages practical experiments rather than only talking about change.
Her background centers on building routine tools for coping, improving sleep and eating patterns, and reducing reactive anger. For someone juggling work, caregiving, or blended household demands, sessions aim to make small changes feel manageable and relevant.
How her therapy approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values. It is useful for anxiety, mood, and life changes when someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them. It often helps with anxiety, depression, sleep, and eating-related patterns.Choosing the right approach is a collaborative process. Nicole will work with each person to decide which methods to prioritize based on their goals and daily routines. That teamwork means techniques can be adjusted as needs and circumstances change.
The original biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins during a break, or reduce travel time. It can also let someone practice skills between sessions in the context of their everyday household. Licensed professionals frequently use these benefits to keep therapy practical and relevant to real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of problems does she address?
She sees adults for stress, anxiety, depression, ADHD, relationship concerns, grief, trauma, and related issues including blended family challenges.
How would therapy with her feel day to day?
Sessions are practical and focused on small, usable steps. Conversations aim to identify patterns and try experiments between meetings.
How much clinical experience does she have?
She has five years of experience working as a counselor with adults on mood, anxiety, and relationship issues.
What are her credentials and where is she based?
She is an LPC in Virginia. Her practice is listed as located in Virginia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Confirm the current online session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.