- Attachment-based methods
- Cognitive behavioral work
- Mindfulness and DBT skills
About Natalie
Dr. Natalie Gutierrez is a Florida psychologist (FL Psychologist PY6584) with 27 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, eating and body image issues, parenting strain, and blended family issues. Sessions are offered in English and focused on practical change rather than labels.
Her work often addresses life transitions and medical or health-related behavior change. That includes coping with chronic illness, cancer recovery adjustments, cardiac rehab, and behavioral weight loss. She also supports people facing grief, divorce and separation, fertility and caregiving stress.
Therapeutically she draws on attachment-based ideas, cognitive behavioral methods, dialectical behavior therapy skills, mindfulness, and motivational interviewing. In practice that means setting clear goals, noticing unhelpful thinking or habits, and learning coping skills to manage emotions and urges.
Appointments tend to be interactive. She uses discussion, behavioral tasks, and skill practice to help people make step-by-step changes. Work can include short-term coaching-style sessions or longer work when deeper patterns are the focus.
Her background blends behavioral health with medical psychology, so she frequently helps people translate medical recommendations into everyday routines. People who want practical tools for daily life and clearer patterns around relationships and health often find this approach useful.
Approaches used in online sessions and practical fit
Attachment-Based Therapy looks at how early relationships shape expectations and trust in close relationships. Online work using attachment ideas helps people notice patterns around closeness, distance, and loyalty conflicts in blended households. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors. It is useful for anxiety, low mood, sleep problems, and habit change related to eating or health routines. DBT skills teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can help manage intense reactions during co-parenting conflict or major transitions.Deciding which approach to use is a shared process. The therapist will discuss goals, current challenges, and preferred ways of working. Together they pick methods and practical steps that fit the person's life and priorities.
The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people choose audio-only or video depending on comfort and bandwidth. Licensed professionals adapt homework, skill practice, and behavioral tasks to the online setting so progress can carry over into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with related to blended households?
She helps people with relationship strain, co-parenting stress, loyalty conflicts, parenting challenges, and other blended family issues.
What is her general therapeutic style?
Her style is interactive and goal-focused, using discussion, behavioral tasks, and skill practice to address problems.
How long has she been practicing?
She has 27 years of experience working in health and clinical psychology settings.
What are her credentials and where is she based?
She is a Florida psychologist listed as FL Psychologist PY6584 and practices in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The biography does not specify session formats; confirm current session options before booking.
How does payment work or what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.