- ACT
- CBT
- Solution-Focused
About Nancy
Nancy Arnovits is a Licensed Clinical Social Worker (LCSW) in Florida with 32 years of practice. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, and several other life challenges. She also lists blended family issues among her areas of focus.
Her early career included long-term work in a large public teaching hospital in Miami. That role exposed her to a wide range of medical and mental health concerns. She has counseled people affected by illness, survivors of sexual assault, and those seen in correctional settings.
Her approach is adaptable. She uses client-centered techniques when people need a listening space. She draws on solution-focused work when someone wants short-term, practical change. She also uses cognitive behavioral tools to help people shift patterns of thinking and develop new coping skills.
Nancy says she likes challenging situations and often combines different methods to match what a person brings. She notes the recent years have increased stress for many, and she identifies specific interest in supporting people from the LGBT community.
Sessions focus on clear goals and usable steps. People who come because of parenting, blended household tensions, or communication problems can expect direct discussion about changing routines and managing conflicts. She emphasizes learning together and adjusting the plan as needs change.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values. It is useful for anxiety, stress, and making decisions in complex family situations. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing different responses, which can reduce anxiety and improve communication in everyday life. Solution-Focused Therapy zeroes in on small, achievable changes and practical steps to move forward quickly.Choosing the right approach is a collaborative process. The therapist will talk with the client about symptoms, goals, and what feels helpful. Together they decide which methods to try and adjust the plan as work progresses.
The original biography does not list specific online session formats, so confirm current options before booking. Online appointments can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins if needed. Working remotely also lets people try techniques at home and bring real-life situations into sessions for discussion. Licensed professionals can adapt ACT, CBT, and solution-focused exercises to the online setting so work remains practical and focused on everyday challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Nancy works with stress, anxiety, trauma, grief, depression, relationship and family concerns, and many other issues including blended family challenges.
What is her therapeutic style like?
She uses an adaptable style that combines client-centered listening, solution-focused steps, and cognitive behavioral techniques depending on the person.
How much experience does she have?
She has 32 years of social work experience, including long-term clinical work in a large public teaching hospital in Miami, Florida.
What are her credentials and where is she based?
She is an LCSW and practices from Florida.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.