- Blended family issues
- Attachment and EFT
- Mindfulness and CBT
About Miriam
Miriam Charles-Flores is a Licensed Clinical Social Worker (LCSW) with 40 years of practice based in Connecticut. She works with adults on common concerns like stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, trauma, and family problems. She also lists blended family issues among her focus areas and offers services in English and Spanish.
She has worked in outpatient and inpatient hospitals, schools, and private practice. Her training includes an MSW from Smith College and extensive exposure to psychodynamic theory alongside other clinical orientations. That foundation shaped a long clinical career in mood disorders, complex trauma, and relationship struggles.
In practice she combines several approaches rather than relying on a single method. She uses client-centered listening alongside mindfulness, cognitive-behavioral techniques, attachment-based ideas, and emotionally-focused work. Sessions tend to start with an assessment to clarify goals and practical next steps.
The assessment process leads to a treatment plan that names concrete goals and steps. Miriam explains ideas plainly and uses psychoeducation where it helps. She focuses on problem solving and practical skills to reduce repetitive patterns of depression and anxiety.
People who come for help can expect a steady, experience-informed approach. The work emphasizes identifying recurring problems, understanding how relationships and family history affect current stress, and building skills to make small, manageable changes over time.
How her approaches translate to online work
Miriam uses approaches such as Attachment-Based Therapy and Cognitive Behavioral Therapy in ways that fit video or phone sessions. Attachment-based ideas focus on how past relationships shape present ones and help people notice patterns in stepfamily and co-parenting roles. Cognitive Behavioral Therapy breaks problems into practical parts - thoughts, feelings, and actions - and teaches skills to change unhelpful habits.Finding the right approach is part of the work. She will collaborate with clients to choose methods that match their goals, preferences, and the specific issues they bring. That might mean starting with an assessment and then mixing mindfulness, CBT, or attachment-focused techniques over time.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy calendars, shorten a check-in when time is tight, or reduce travel. Therapists and licensed professionals commonly adapt exercises, homework, and teaching to work over distance so the sessions connect with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Connecticut
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
Miriam works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma, family problems, and other listed areas like ADHD and blended family issues.
What is her therapy style?
She uses a mix of client-centered listening, mindful practices, cognitive-behavioral techniques, and attachment-informed ideas to identify goals and practical steps.
How much clinical experience does she have?
She has 40 years of clinical experience working in hospitals, schools, and private practice.
What are her credentials and where is she based?
She is a CT LCSW based in Connecticut and holds an MSW from Smith College.
In what languages can sessions be held?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current online session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.