- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
About Michael
Michael Malone is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of experience. He helps people dealing with stress, anxiety, depression, grief, relationship and family concerns, and other life changes. He also focuses on issues like addiction, ADHD, and blended family concerns.
He keeps sessions practical and rooted in the present. Conversations focus on current problems, clear goals, and small steps that can change daily routines. When it helps understanding, he will look at past events and triggers to see how they affect today.
Michael draws on a few different therapy approaches depending on what a person needs. He mixes elements of existential thinking, mindfulness, and solution-focused ideas to match the problem at hand. That means exploring meaning and values, building simple coping practices, and finding concrete solutions people can try between sessions.
He works with people facing fertility, adoption and foster care questions, intimacy concerns, grief and end-of-life issues, and compassion fatigue for caregivers. He also addresses parenting stress, communication problems, career strain, and mood disorders such as bipolar conditions.
Sessions are direct and collaborative. Expect straightforward conversation, goal-setting, and practical skills to manage symptoms and adjust to life changes. Michael encourages follow-through and checks progress so people can handle future challenges more confidently.
How Michael integrates approaches for online care
Existential Therapy looks at values, meaning, and the questions people face when life shifts. It helps when someone is thinking about identity, purpose, or big life transitions such as blended family roles.Mindfulness Therapy focuses on simple attention practices and breathing techniques to reduce reactivity. It can help with anxiety, stress, and staying present during difficult interactions in the household.
Solution-Focused Therapy emphasizes small, concrete changes and practical steps. It is useful for resolving specific communication problems or building new routines in a blended home.
Choosing an approach is collaborative. The therapist will talk with the client about goals, symptoms, and what has helped before, then try methods that fit those needs. Adjustments happen along the way based on what works for the person.
Confirm the session formats offered before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into busy days, allow shorter check-ins, or avoid commuting. Licensed professionals can use the same therapeutic tools through virtual contact to address stress, grief, parenting concerns, and blended family challenges without promising a specific outcome.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, relationship and family concerns, addictions, ADHD, and related issues including blended family matters.
What is his therapeutic style?
He focuses on the present, sets realistic goals, and uses practical steps. He may review past events when they explain current patterns.
How much experience does he have?
Michael has 16 years of experience as a mental health counselor.
What are his credentials and location?
He is a Florida Licensed Mental Health Counselor (FL LMHC) practicing from Florida.
Are sessions available in other languages or countries?
Sessions are offered in English and he is not accepting international clients.
Which session formats does he offer?
Please confirm current session options before booking so you know which formats are supported.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.