- Stress and anxiety
- Blended family issues
- CBT and ACT methods
About Melanie
Melanie Gerber is a New York Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She focuses on concerns such as stress, anxiety, addiction, relationship and family matters, grief, and mood disorders. Melanie commonly works with people facing shifts in their lives and identity, including LGBT-related issues and blended family adjustments.
Her sessions are straightforward and practical. She listens to what is happening now, helps identify patterns that cause distress, and teaches skills to manage emotions and behavior. Conversations often include problem-solving, skills practice, and reflecting on relationship patterns that affect daily life.
Melanie draws from several evidence-based approaches. She uses cognitive behavioral techniques to spot unhelpful thinking and build new habits. She also uses acceptance and commitment ideas to clarify values and take action despite discomfort. Attachment-based perspectives help map how past relationships shape current expectations and reactions.
Clients can expect a mix of talking, concrete skills work, and planning for real situations like co-parenting conversations or new household routines. Melanie pays attention to how stress and burnout affect decision making and relationships. Her aim is to help people find clearer footing during change without promising any specific outcome.
Throughout her practice she has supported issues tied to trauma, substance concerns, eating and body image issues, and attention differences. People who are juggling major life adjustments, questions about intimacy or commitment, or the practical strains of blended households may find this approach useful.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take steps toward those values despite uncomfortable feelings. It is often useful for anxiety, stress, and decisions that come up in changing households. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and then practicing different responses. CBT fits issues like depression, anxiety, and habit change in daily routines. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and expectations, which can help when loyalty or trust issues surface in blended families.Finding the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their goals and preferences. That may mean trying one strategy for a few sessions and shifting if it does not feel helpful.
Confirm the precise session formats before booking, as the biography does not list them. Online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find it simpler to join from a quieter setting, use audio-only when they prefer, or schedule sessions around work and parenting demands. Licensed professionals can adapt exercises and skills practice to remote sessions so the work remains practical and focused on everyday challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship and family issues, mood disorders, grief, trauma, and related concerns listed in her specialties.
What is her therapeutic style like?
Sessions combine practical skills, problem-solving, and reflective conversation. She uses client-centered listening alongside CBT, ACT, DBT, and attachment ideas.
How much experience does she have?
Melanie has 15 years of clinical experience as a licensed mental health counselor in New York.
Where is she licensed and based?
She holds a New York LMHC and practices from New York.
Which languages are supported?
Sessions are offered in English only and she does not accept international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.