- Person-centered approach
- ACT and CBT techniques
- Blended family issues
About Megan
Megan Beecham is a Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, grief, addictions, trauma and many related concerns. She also lists blended family issues among her focus areas, along with intimacy, self-esteem, and caregiver stress.
Megan has worked in both group and individual settings. She has experience with clients who have co-occurring diagnoses including mood and psychotic disorders and substance use disorders. Earlier in her career she provided support to clients and their partners affected by HIV/AIDS.
Her approach is grounded in person-centered counseling. She treats each person as the expert on their life and looks for strengths to build from. Sessions include talking through current problems and trying small, practical experiments between meetings to see what helps.
Megan integrates several evidence-informed methods in her work. She uses techniques drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. These tools are used to address patterns, emotions, and behaviors that get in the way of daily functioning.
She emphasizes active participation and experiential work during sessions. That can mean practicing new ways of relating or experimenting with specific coping skills in the moment. Her focus is on practical steps people can use to manage blended household stresses and other life changes.
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then choosing actions that align with what matters. It can help with anxiety, avoidance, and making changes during household transitions. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into parts you can work on. It is often used for anxiety, depression, and the day-to-day problems that come up in blended family life.Finding the right approach is part of the work together. The therapist will discuss goals and preferences and suggest which methods to try first. Clients and the therapist review how techniques are working and adjust the plan as needed in collaboration.
Confirm the exact session formats before booking, as the biography does not list specific session types. Ask which formats are available and how they fit your schedule. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and avoid travel time. It can also make it simpler to continue therapy during life transitions while testing new ways of relating in the context of everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She sees adults for stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma, and related issues including blended family matters.
How would she describe her therapeutic style?
Her work is person-centered and practical. She helps clients identify strengths, try small experiments, and use specific skills between sessions.
What is her clinical experience?
She has six years of counseling experience, including individual and group settings and work with clients who have co-occurring diagnoses and substance use concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.