Matthew Digges, LPCC

Matthew Digges is an Ohio LPCC with 11 years of clinical experience. He works with adults facing anxiety, depression, trauma, LGBT concerns, relationship strain, and many life transitions. People often contact him about stress, parenting challenges, blended family issues, and addiction-related concerns.

Matthew uses clear, practical conversations rather than jargon. Sessions focus on identifying patterns that cause pain and trying small, doable changes. He draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches to map out options and build skills.

He pays attention to how past relationships affect present choices. That might mean looking at attachment patterns, beliefs about intimacy, or the way someone handles conflict. Work often includes exercises to notice thoughts and practice different responses in everyday moments.

For people in stephouseholds or navigating co-parenting with an ex, he helps sort competing loyalties and daily routines. He offers concrete strategies for communicating with partners and for managing stress around parenting and blended family transitions.

Matthew describes his role as collaborative. He and clients set goals together, track progress, and adjust approaches if something isn’t working. Sessions aim to leave people with tools they can use between meetings and clearer next steps for the week.