- Blended family issues
- Addictions and recovery
- Mindfulness and EFT
About Mary
Mary Sanders is a Licensed Clinical Social Worker (LCSW) with 36 years of experience in mental health practice in Georgia. She is also credentialed as a CSW. She works with adults on concerns such as stress, anxiety, addictions, relationship and family problems, grief, trauma and related issues including blended family issues.
Her way of working is relational and person-focused. She listens first, then helps people name strengths and obstacles. Sessions often include practical communication skills and coping strategies. She also brings experience addressing substance use and co-occurring concerns alongside mood and anxiety issues.
Mary describes her approach as collaborative. She uses methods drawn from client-centered work, emotionally-focused therapy, Imago relationship ideas, mindfulness, and motivational interviewing. That mix is used to help people sort out difficult feelings, repair connection, and manage impulsive or compulsive behaviors.
She sees the therapeutic process as active and time-conscious. Mary encourages focused effort so people can get clearer results from the hours they invest. She also notes a spiritual dimension in her approach and will work with clients regardless of their spiritual views.
Her background includes long experience with families, couples, caregivers, and people coping with cancer or chronic stress. She aims to help adults in blended households handle step-parenting tensions, co-parenting with an ex, shifting household routines, and loyalty conflicts without taking sides.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building the conversation around what matters most to the client. It helps people clarify goals and feel understood before moving to change. Emotionally-Focused Therapy (EFT) looks at how people connect and respond in relationships; it can be useful for addressing attachment concerns and repairing interaction patterns. Mindfulness Therapy teaches attention and breathing skills to reduce reactivity and improve stress management.Choosing the right approach is part of the work. Mary will collaborate with each person to identify which methods fit their goals and preferences. That means adjusting techniques and pacing based on what the client needs and how they respond during sessions.
Confirm the specific session formats before booking so you know what is offered for this practice. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Some formats use less bandwidth or do not require being on camera, which can suit different schedules and energy levels. Licensed professionals can use these options to keep therapy practical and focused on everyday improvements.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Georgia, Utah
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, addiction, depression, relationship and family concerns, grief, trauma, intimacy issues and blended family matters.
What is her therapeutic style like?
Her style is relational and collaborative. She uses client-centered techniques plus emotionally-focused and mindfulness methods to work on communication and coping.
How much experience does she have?
She has 36 years of clinical experience working with individuals, couples and family-related issues across a range of concerns.
What are her credentials and where is she based?
She is a LCSW and CSW licensed in Georgia. Her practice is listed in that state.
Can I work with her if I live outside the US?
Sessions are offered in English and she accepts international clients. Confirm any cross-border details before booking.
What session formats does she offer?
Please confirm current session formats before booking so you know whether video, phone, or other options are available for your needs.
How much do sessions cost?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.